Kourteni Henderson , LPC

Kourteni Henderson is a Licensed Professional Counselor (LPC) practicing in Louisiana with five years of clinical experience. She focuses on helping people manage stress and anxiety, address anger, build motivation, and strengthen self-esteem and confidence, while also supporting those coping with depression. Her work is grounded in creating a welcoming, nonjudgmental space where clients can explore thoughts and feelings openly and develop practical skills for everyday challenges.

Henderson emphasizes collaboration and respect in the therapeutic relationship, recognizing that reaching out for support takes courage. She partners with clients to identify goals, explore obstacles, and develop tailored strategies that promote greater well-being and more fulfilling daily life. Whether someone is seeking short-term coping tools or longer-term change, she aims to support each step of the process with empathy and clear guidance.

As an LPC licensed in Louisiana, Henderson combines professional training with a warm, client-focused approach to help individuals navigate transitions, manage emotional distress, and pursue personal growth. She is committed to meeting clients where they are and helping them move toward a more resilient, empowered future.

Client-Centered and CBT Approaches for Online Care

Kourteni Henderson uses client-centered therapy to create a respectful, empathetic space where the client leads the conversation and personal goals guide the work. This approach emphasizes understanding the client's experience and strengthening self-directed growth, which can be especially helpful for issues like self-esteem, motivation, and life transitions.

She also integrates Cognitive Behavioral Therapy - CBT - which focuses on identifying and changing unhelpful thoughts and behaviors. CBT is practical and skills-oriented, often used to address anxiety, depression, anger, and coping with everyday stressors.

Finding the right mix of approaches is part of the therapeutic process. Henderson works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies over time to support meaningful progress.

Online therapy with Henderson is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and lifestyles. These options make it easier to access regular support, maintain continuity of care, and practice new skills between sessions, all while working with a licensed professional who tailors treatment to individual concerns.