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Kirsty Palmer

NCPS

Kirsty Palmer , NCPS

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Kirsty

Kirsty Palmer, NCPS, is a therapist based in the United Kingdom who welcomes people taking their first steps toward change. She practices in a gentle, person-centred way that prioritizes the client experience and supports individuals as they explore their feelings and goals. Kirsty recognises how challenging it can be to invite change within oneself and she focuses on creating a calm, nonjudgmental space where people can feel heard and understood.

Kirsty holds NCPS, a recognised credential in counselling and psychotherapy, and offers guidance tailored to each person’s needs. She encourages prospective clients to visit her website to gain a clearer sense of her therapeutic style and what to expect from sessions. Her approach is intended to be approachable and respectful, helping people move at a pace that feels right for them.

Therapeutic Approaches for Online Care

Attachment-Based Therapy focuses on how early relationships shape current patterns of relating. It helps people identify recurring dynamics in close relationships and supports the development of more secure connections, which can be useful for relationship difficulties, abandonment concerns, and attachment issues. Client-Centered Therapy places the person at the heart of the process - the therapist listens without judgment and follows the client’s lead to build self-awareness and self-acceptance, a helpful approach for stress, anxiety, and low self-esteem. Cognitive Behavioral Therapy (CBT) works with thoughts and behaviours by gently challenging unhelpful thinking and experimenting with new ways of coping, often helping with anxiety, depression, and sleep or eating-related concerns.

Finding the right approach is part of the therapeutic journey, and Kirsty will work collaboratively with each client to determine what fits best based on their needs, goals, and preferences. Together they will adapt methods over time so therapy remains relevant and effective.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging, making it easier to fit care into busy lives or to connect from different locations. These options allow for consistent access to therapists and enable people to choose formats that feel most comfortable for them.

Frequently asked questions

How much experience does Kirsty Palmer have?

Kirsty Palmer has 6 years of experience.

Is Kirsty Palmer a licensed therapist?

Yes, holds these credentials: NCPS. License details: .

In which languages does Kirsty Palmer provide therapy?

Kirsty provides therapy in English.

Where is Kirsty Palmer located?

Kirsty is located in the United Kingdom.

How can I work with Kirsty Palmer as my therapist?

You can work with Kirsty Palmer through video calls, phone sessions, live chat, or text-based messaging.

Does Kirsty Palmer work with international clients?

Yes, Kirsty Palmer works with international clients.

How much does therapy with Kirsty Palmer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsLGBTFamily conflictsDepression

Also works with

Relationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential Therapy

Experience

6+ years

Licensed

See below

Languages

English

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