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Kimberly Holt

LPC

Kimberly Holt , LPC

Therapist in Pennsylvania

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About Kimberly

Kimberly Holt is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with more than 25 years of professional experience. She works with individuals and families on a range of concerns including stress and anxiety, depression, parenting challenges, grief and loss, and family conflicts, drawing on a foundation of knowledge about individual and family development.

Trained in eco-systemic family therapy, she pays close attention to how people relate to one another and to the systems that shape their lives. Her work emphasizes helping clients feel seen, respected, and understood while exploring strengths, recurring patterns, and the ways past experiences influence present decisions and relationships. She approaches therapy as a collaborative process - empowering, supporting, and teaching as she builds a mutual therapeutic relationship with each person.

Having raised two young adults and navigated the complexities of blending a family, Kimberly brings both professional training and lived experience to family and parenting issues. She values the challenge and potential for growth in relationships and honors the courage it takes to begin therapy, offering practical pathways toward healing that fit each client.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the client’s experience guides the work. This approach helps people explore their feelings, clarify values, and build confidence in their own choices, making it useful for issues like anxiety, grief, and relationship concerns.

Cognitive Behavioral Therapy (CBT) is a practical, problem-focused approach that identifies unhelpful thoughts and behaviors and works to replace them with more adaptive alternatives. CBT is often effective for stress, depression, and anxiety because it provides tools for managing symptoms and changing patterns that interfere with daily life.

Internal Family Systems (IFS) views a person as made up of different parts and seeks to understand how these parts interact. By working with internal roles such as protectors or wounded parts, this method can help with attachment issues, family dynamics, and deeper emotional patterns.

Choosing the right approach is part of the therapeutic process, and Kimberly Holt works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. She adapts methods as progress unfolds so therapy remains aligned with the client’s priorities.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit consistent care into busy lives. For many people, these options increase accessibility and allow ongoing work to continue despite geographic or scheduling constraints.

Frequently asked questions

How much experience does Kimberly Holt have?

Kimberly Holt has 25 years of professional experience.

Is Kimberly Holt a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: PA LPC PC005035.

In which languages does Kimberly Holt provide therapy?

Kimberly Holt provides therapy in English.

Where is Kimberly Holt located?

Kimberly Holt is located in Pennsylvania.

How can I work with Kimberly Holt as my therapist?

You can work with Kimberly Holt through video calls, phone sessions, live chat, or text-based messaging.

Does Kimberly Holt work with international clients?

Kimberly Holt does not currently work with international clients.

How much does therapy with Kimberly Holt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefParenting issuesDepression

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingPsychodynamic TherapyInternal Family Systems

Experience

25+ years

Licensed

Pennsylvania

Languages

English

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