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Kimberley Mole

BACP

Kimberley Mole , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Kimberley

Kimberley Mole is a BACP-registered counsellor based in the United Kingdom with 14 years of professional experience supporting people through difficult life moments. She understands that coping can become harder over time and that reaching out for help is a courageous step. Kimberley offers a calm, nonjudgmental space where individuals can explore their thoughts, feelings and behaviours to gain clarity and make decisions about the changes they want to make.

Her work is integrative, drawing on a mix of evidence-informed techniques that are tailored to each person. This means the therapeutic plan is shaped around the individual rather than fitting the person to a fixed method. Kimberley supports people with a wide range of concerns, including stress, anxiety, addictions, grief, depression, relationship and family issues, trauma and abuse, self-esteem and career or life transitions.

Kimberley holds BACP membership - the British Association for Counselling and Psychotherapy - and adapts her approach to suit each client’s needs, preferences and goals. She aims to empower people to accept what cannot be changed, to work toward practical change where possible, and to foster growth and resilience over time.

Approaches and online options for accessible therapy

Kimberley draws on a range of practical approaches to help clients make progress. Cognitive Behavioral Therapy - CBT focuses on identifying unhelpful thought patterns and testing new behaviours, which can be useful for anxiety, depression and stress-related problems. Mindfulness Therapy teaches present-moment awareness and gentle acceptance, helping people manage overwhelming emotions and reduce rumination. Motivational Interviewing is a collaborative, goal-focused method that supports people who are ambivalent about change, commonly used with addictions or lifestyle adjustments.

Finding the right approach is part of the therapeutic journey. Kimberley works together with each person to explore what feels most helpful, adjusting techniques to match the client’s needs, goals and preferences so therapy remains a collaborative process.

Online therapy offers practical benefits for busy or geographically dispersed people. Kimberley provides sessions by video call, phone, live chat and text-based messaging to increase flexibility - clients can choose the format that fits their schedule and comfort level. These options make it easier to maintain continuity of care and to access support from licensed professionals when in-person appointments are not feasible.

Frequently asked questions

How much experience does Kimberley Mole have?

Kimberley Mole has 14 years of experience in counselling and therapeutic work.

Is Kimberley Mole a licensed therapist?

Yes. Kimberley holds BACP membership. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Kimberley Mole provide therapy?

Therapy is offered in English.

Where is Kimberley Mole located?

Kimberley is based in the United Kingdom.

How can I work with Kimberley Mole as my therapist?

You can work with Kimberley through video calls, phone sessions, live chat, or text-based messaging.

Does Kimberley Mole work with international clients?

Yes, Kimberley works with international clients.

How much does therapy with Kimberley Mole cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefAnger managementDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

14+ years

Licensed

See below

Languages

English

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