Kimberley Daly , BACP

Kimberley Daly is a therapist based in Devon who offers a flexible, person-centered approach to support people navigating a wide range of life challenges. She prioritizes creating a space that adapts to what each individual needs - whether that is time to process difficult feelings, practical tools to manage symptoms, or a conversational starting point to work out what comes next.

She works with people carrying stress, anxiety, low mood, trauma and abuse, relationship difficulties, grief, addictions, family problems, and the impact of long-term health conditions. Kimberley pays particular attention to issues that can leave people feeling stuck or disconnected, and she also supports those connected to uniformed services - people currently serving, those adjusting afterwards, and family members who have been quietly holding things together.

As someone living with type 1 diabetes, Kimberley brings personal insight into the ongoing emotional and practical demands of managing a chronic condition. She treats sexual wellbeing and intimacy as central aspects of human experience and is training in psychosexual and relationship therapy. That training complements her kink-aware, sex-positive stance when working on concerns such as desire mismatch, pain during intimacy, the effects of trauma or medical change on sexual life, and questions about boundaries and relationship dynamics.

Kimberley has five years of experience and holds BACP credentials - the British Association for Counselling and Psychotherapy - reflecting her professional membership in the UK. Her practice aims to offer a respectful, nonjudgmental environment where people are heard, valued, and supported in their own time and way.

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) helps people notice and make space for difficult thoughts and feelings while committing to actions that reflect their values. It is often helpful for anxiety, stress, and making meaning of life changes.

Client-Centered Therapy focuses on empathy, active listening, and creating a nonjudgmental environment where people can explore their feelings and build greater self-understanding. This approach is useful for low mood, self-esteem concerns, and relationship difficulties.

Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and teaches practical strategies to change them. It is commonly used for anxiety, depression, stress management, and behavioural challenges.

Finding the right approach is part of the therapeutic process. Kimberley works collaboratively with each person to discuss goals, preferences, and what feels most useful; she adapts and combines methods as needed so the work fits the individual rather than forcing a single model.

Online therapy makes that collaborative work more accessible through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, allow people to join sessions from different locations, and support a variety of communication styles so therapists and licensed professionals can tailor support to each person’s needs.