Kim Poyser , BACP

Kim Poyser is a UK-based counsellor with five years of professional experience working in private practice. She is a registered member of BACP - the British Association for Counsellors and Psychotherapists - and works in line with that organisation's ethical framework. She is also DBS checked and professionally insured, and brings a background of pastoral counselling within further and higher education to her private work.

Before establishing her private practice, she spent two decades in social care supporting young people and vulnerable adults in both local authority and private sector roles. Her past positions include working as a Solution-Focused project worker with Barnardo's and providing online counselling for Childline. Across her career she has completed workshops and training on topics including suicide, self-harm, and broader mental health subjects.

Kim works with people facing stress, anxiety, relationship difficulties, depression, and challenges adjusting to life changes, among other concerns. She aims to treat everyone with respect, sensitivity, and compassion, tailoring conversations and treatment plans to each person’s unique needs. She recognises that beginning therapy takes courage and supports people through that first step onward.

Approaches that guide online therapy and practical benefits

Client-Centered Therapy focuses on creating a supportive, empathetic space where the individual is heard and respected. The therapist follows the client's lead, helping them explore feelings and build self-understanding; this approach is often helpful for issues like low self-esteem, grief, relationship concerns, and adapting to life changes.

Solution-Focused Therapy concentrates on identifying goals and practical steps toward change. Sessions tend to be forward-looking and goal-oriented, helping people find manageable strategies for stress, anxiety, decision-making, and everyday problems.

Finding the right approach is part of the therapeutic process. Kim works collaboratively with each person to determine which methods fit their needs, goals, and personal preferences, and she adjusts the work as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions around work, family, or other commitments. These options support ongoing access to a therapist, allow follow-up between sessions when helpful, and make it straightforward to continue therapy from different locations.