BACP, NCPS
Khafayah Abdulsalam , BACP, NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Khafayah
Her practice is trauma-informed and integrative, tailoring interventions to each person’s needs. She draws on person-centred methods, Cognitive Behavioral Therapy (CBT), emotional regulation strategies, and reflective journaling to help clients build resilience and practical coping skills. When appropriate and desired by the client, she weaves in spiritually grounded perspectives that honour faith as a source of strength.
Khafayah works with people facing emotional overwhelm, anxiety, grief, burnout, toxic or spiritually abusive relationships, low self-worth, shame, and cultural or religious identity struggles. She creates a calm, respectful space for clients to explore painful patterns, release what no longer serves them, and rebuild their connection with themselves and with Allah. She offers remote therapy via video, phone, or messaging and takes part in regular clinical supervision to maintain practice standards in line with BACP guidance.
Integrative Therapeutic Approaches Delivered Online
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward a meaningful life while learning to accept difficult thoughts and feelings rather than getting stuck trying to eliminate them. It can be helpful for anxiety, low mood, and navigating major life changes.
Attachment-Based Therapy focuses on the way early relationships shape current patterns in close relationships. By exploring attachment dynamics, this approach supports healing from abandonment, trust issues, and difficulties with intimacy and connection.
Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist offers empathy, acceptance, and genuine presence to support personal growth and self-understanding. It is especially useful for building self-esteem, processing grief, and restoring a sense of agency.
Finding the right approach is part of the therapeutic process, and Khafayah will work collaboratively with clients to determine which methods fit their goals, preferences, and life circumstances. She draws on these models flexibly and in conversation with each person, adapting interventions as therapy progresses.
Online sessions via video, phone, live chat, or text-based messaging provide practical flexibility for people balancing work, family, or mobility constraints. These options make it easier to attend regular sessions, maintain continuity of care across locations, and access therapists and licensed professionals from a distance while fitting therapy into everyday life.
Frequently asked questions
How much experience does Khafayah Abdulsalam have?
Khafayah Abdulsalam has 5 years of clinical experience.
Is Khafayah Abdulsalam a licensed therapist?
Yes. She holds the following credentials: BACP and NCPS. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists. NCPS is the National Counselling and Psychotherapy Society, a recognised professional register.
In which languages does Khafayah Abdulsalam provide therapy?
She provides therapy in English and Yoruba.
Where is Khafayah Abdulsalam located?
She is located in the United Kingdom.
How can I work with Khafayah Abdulsalam as my therapist?
You can work with Khafayah Abdulsalam through video calls, phone sessions, live chat, or text-based messaging.
Does Khafayah Abdulsalam work with international clients?
Yes, Khafayah Abdulsalam works with international clients.
How much does therapy with Khafayah Abdulsalam cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English, Yoruba
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