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Kerry Perkins

NCPS

Kerry Perkins , NCPS

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Kerry

Kerry Perkins is a United Kingdom based counsellor who brings a thoughtful, strengths-focused approach to support people working through stress, anxiety, relationship and family difficulties, parenting challenges, self-esteem concerns, trauma and grief, and a wide range of life transitions. She works with issues that include intimacy-related concerns, anger, career and workplace struggles, compassion fatigue and coping after difficult life events, as well as more specific areas such as abandonment, codependency, body image and pregnancy and childbirth matters.

Kerry draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT), adapting these methods to each person’s needs so practical tools and empathic listening can work together. Client-Centered Therapy emphasizes listening, validation and the client’s own expertise about their life, while CBT offers structured strategies to identify and shift unhelpful thoughts and behaviors. She frames therapy as a collaborative process that aims to build on existing strengths while exploring patterns that get in the way of wellbeing.

Kerry is a member of NCPS, a professional membership organization for counsellors, and she communicates a respectful, nonjudgmental stance toward the people she works with. She is currently not accepting new clients.

Client-Centered and CBT Support Online

Kerry Perkins integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy centers on empathetic listening and creating a space where the person’s own understanding of their life guides the work; this approach is helpful for building self-acceptance, improving relationships, and exploring personal values. Cognitive Behavioral Therapy offers practical, structured techniques to identify unhelpful thought patterns and develop new coping strategies - it is often used for anxiety, depression, stress and behavior change.

Deciding which approach fits best is part of the therapeutic process. Kerry works collaboratively with each person to explore goals, preferences and responses to different techniques, adjusting the balance of empathy and active skills-building to match what is most helpful.

Online therapy formats - including video calls, phone sessions, live chat and text-based messaging - make it easier to access consistent support around work and family commitments. These options increase flexibility for scheduling, allow therapy to continue across life changes, and support ongoing connection with licensed professionals and therapists regardless of location.

Frequently asked questions

How much experience does Kerry Perkins have?

Kerry Perkins has 3 years of professional experience providing counselling and therapeutic support.

Is Kerry Perkins a licensed therapist?

Yes. Kerry holds the NCPS credential. NCPS indicates membership in a professional counselling organization. License details were not provided.

In which languages does Kerry Perkins provide therapy?

Kerry Perkins provides therapy in English.

Where is Kerry Perkins located?

Kerry Perkins is located in the United Kingdom.

How can I work with Kerry Perkins as my therapist?

You can work with Kerry Perkins through video calls, phone sessions, live chat, or text-based messaging.

Does Kerry Perkins work with international clients?

Kerry Perkins does not currently work with international clients.

How much does therapy with Kerry Perkins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

Trauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAvoidant personalityBody imageCodependencyFamily problemsFatherhood issuesGuilt and shameImpulsivityIsolation / lonelinessPregnancy and childbirthSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

3+ years

Licensed

See below

Languages

English

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