Keri-Anne Colberg , LMFT

Keri-Anne Colberg is a California-based Licensed Marriage and Family Therapist (LMFT) with 15 years of professional experience helping people navigate stress, anxiety, mood concerns, and the effects of trauma and abuse. She works with clients on a range of challenges including LGBTQ+ related issues, self-esteem and confidence, bipolar disorder, and motivation, and draws on evidence-based therapeutic techniques to shape individualized care.

Keri-Anne approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each client's distinct circumstances and goals. She emphasizes collaboration, listening closely to understand patterns related to relationships, mood, and coping, and then developing practical strategies that fit a client's life.

Recognizing that seeking change takes courage, Keri-Anne supports people through the early steps of that process and beyond, focusing on building skills, strengthening resilience, and clarifying purpose. Her practice centers on tailored, evidence-informed work designed to meet specific needs while honoring each client's experience in California and beyond.

Evidence-Based Techniques and Online Care

Keri-Anne uses evidence-based therapeutic techniques that focus on practical skills and real-world change. One approach centers on skills-based strategies for managing stress and anxiety - teaching tools for emotional regulation, coping, and reducing symptoms that interfere with daily life. Another emphasis is trauma-focused support that helps clients process difficult experiences and build stabilization skills to improve day-to-day functioning. Both approaches are delivered with attention to each person’s history and current needs.

Finding the right approach is part of the therapeutic process, and Keri-Anne works collaboratively with clients to determine which techniques align with their goals, preferences, and circumstances. She tailors interventions over time, adjusting methods as progress is made and priorities shift.

Online therapy offers practical flexibility - video calls, phone sessions, live chat, and text-based messaging allow people to fit therapy into busy schedules and access care from different locations. For many clients, these options make it easier to maintain consistency, practice new skills between sessions, and stay connected with a licensed professional when it matters most.