Kenita Perry-Bell , LCSW

Kenita Perry-Bell is a Licensed Clinical Social Worker with 15 years of experience as a therapist and life coach, bringing a depth of practice from work in the broader health field. She has provided services to people facing substance abuse and addresses a wide range of concerns including depression, anxiety, relationship and family issues, self-esteem, anger management, grief and loss, and many other life challenges. As a breast cancer survivor, she also welcomes conversations with women and family members who are experiencing or have experienced breast cancer and seek support.

Her counseling style is warm, interactive, and grounded in compassion and respect. She practices in a client-centered way, tailoring sessions and treatment plans to each person’s needs. Kenita uses an eclectic, holistic approach that integrates evidence-informed methods such as mindfulness, cognitive-behavioral, and psychodynamic therapies to meet clients where they are and support practical change.

Kenita holds an MSW, which is a Master of Social Work, and is credentialed as an LCSW, a Licensed Clinical Social Worker. She also lists LPHA as an additional professional designation. With a focus on collaboration, empowerment, and practical coping strategies, she supports individuals navigating stress, trauma, addictions, relationship difficulties, parenting challenges, career transitions, and many other personal concerns.

Approaches and Advantages of Online Therapy

Kenita Perry-Bell draws on client-centered therapy to create a respectful, empathetic space where the person's own goals and perspectives guide the work. This approach emphasizes listening, collaboration, and tailoring support to each individual's values and strengths, which can be helpful for relationship concerns, self-esteem, and navigating life transitions.

She also uses Cognitive Behavioral Therapy, a practical method that explores links between thoughts, emotions, and behaviors. CBT helps people develop skills to manage anxiety, depression, anger, and many day-to-day challenges by practicing new ways of thinking and coping.

Finding the right approach is part of the therapeutic process, and Kenita works collaboratively with clients to identify which methods best match their needs, goals, and preferences. She combines techniques as appropriate and adjusts plans over time based on progress and feedback.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, allowing clients to connect in formats that fit their schedules and comfort levels. These remote options can make it easier to maintain continuity of care, attend sessions from different locations, and integrate therapeutic work into a busy life while working with licensed professionals and therapists who can adapt methods to the online setting.