Kelly Smith , LCSW

Kelly Smith is a Licensed Clinical Social Worker (LCSW) practicing in Montana with 23 years of professional experience. As an LCSW, she holds advanced training in clinical social work and psychotherapy, combining practical skills with a deep understanding of how life circumstances affect mental health.

Over the course of her career she has supported people dealing with stress and anxiety, trauma and abuse, grief and loss, and challenges related to motivation, self esteem, and confidence. Her work centers on helping clients develop coping strategies, rebuild strengths, and move through difficult transitions at a pace that feels manageable.

Kelly creates an open, nonjudgmental environment where thoughts and feelings can be shared safely. She recognizes that beginning therapy takes courage and affirms the importance of that first step, offering steady support as clients work toward their goals.

Evidence-Based Approaches and Online Care

Kelly Smith uses evidence-based therapeutic techniques tailored to the concerns a client brings to therapy. One common focus is skills-based work for stress and anxiety - this involves learning practical tools to manage worry, reduce physiological tension, and shift unhelpful thinking patterns so daily life feels more manageable.

For clients affected by trauma and abuse, she employs trauma-informed approaches that emphasize safety, pacing, and the gradual processing of difficult experiences to restore a sense of control and resilience. She also provides focused support for grief and loss, helping clients navigate stages of adjustment and find ways to honor what they have lost while building forward momentum.

Choosing the right therapeutic approach is a collaborative process. Kelly will work with each person to identify their needs, goals, and preferences and will adapt methods over time to find the best fit. Online therapy offers practical benefits for that work - video calls, phone sessions, live chat, and text-based messaging increase flexibility and make it easier to fit consistent care into busy or changing schedules.