NCPS

Kelly Punton , NCPS

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Kelly

Kelly Punton is a United Kingdom based therapist who brings five years of professional experience and the NCPS credential to her practice. She focuses on supporting people through grief and loss, strengthening motivation, building self esteem and confidence, and navigating significant life changes. Kelly prioritizes creating an open, nonjudgmental space where thoughts and feelings can be expressed honestly and explored at the client’s pace.

Using a collaborative approach, she works with each person to clarify the issues they want to address and to develop practical steps toward the goals they set for themselves. Her practice emphasizes empathy, steady guidance, and realistic strategies tailored to individual circumstances. Kelly acknowledges the courage it takes to begin therapy and offers supportive encouragement for those first steps.

Kelly holds the NCPS credential, a professional qualification that reflects formal training and clinical preparation. She is currently accepting clients in the United Kingdom and provides sessions through a range of remote formats to increase accessibility for those seeking help.

Therapeutic Approaches and Remote Care

Kelly draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to tailor support to each person’s needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn practical skills to live more consistently with what matters to them - it is often used for anxiety, stress, and life changes. Client-Centered Therapy focuses on empathy, active listening, and unconditional positive regard to create a trusting therapeutic relationship that supports self-exploration and emotional healing. Cognitive Behavioral Therapy (CBT) identifies unhelpful thought and behavior patterns and teaches concrete techniques to address symptoms of anxiety, depression, and low self-esteem.

Finding the right approach is part of the therapeutic process. Kelly collaborates with each person to determine which methods fit their goals, needs, and preferences, making adjustments as progress and circumstances evolve. This collaborative decision-making helps ensure therapy feels relevant and workable.

Online therapy with Kelly is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to schedule sessions around work, family, and other commitments, and allow therapists and clients to maintain consistent contact when in-person meetings are not possible. Licensed professionals and therapists can still build strong therapeutic alliances and apply these approaches effectively through remote formats.

Frequently asked questions

How much experience does Kelly Punton have?

Kelly Punton has five years of professional experience.

Is Kelly Punton a licensed therapist?

Yes. Kelly holds the NCPS credential, which indicates professional training and qualification. No additional license details are listed.

In which languages does Kelly Punton provide therapy?

Kelly provides therapy in English.

Where is Kelly Punton located?

Kelly is located in the United Kingdom.

How can I work with Kelly Punton as my therapist?

You can work with Kelly through video calls, phone sessions, live chat, or text-based messaging.

Does Kelly Punton work with international clients?

Kelly does not currently work with international clients.

How much does therapy with Kelly Punton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes

Also works with

Family conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCancerCodependencyCommitment issuesCommunication problemsDivorce and separationFamily problemsFertility issuesFirst responder issuesGuilt and shameHospice and end-of-life counselingIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

See below

Languages

English

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