WellNotesForHer.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Kelly Kinney

LISW

Kelly Kinney , LISW

Therapist in Iowa

Start with Kelly

Online therapy - get matched and start messaging.

About Kelly

Kelly Kinney is a Licensed Independent Social Worker (LISW) based in Iowa with 24 years of experience providing individual therapy. She works with people facing stress and anxiety, trauma and abuse, bipolar disorder, and depression, and brings extensive experience helping clients navigate a range of mood and relationship challenges.

Kelly emphasizes creating an open, nonjudgmental space where thoughts and feelings can be expressed freely. She supports clients as they take the often-difficult first steps toward change, using a respectful, strengths-focused approach that centers the individual's needs and goals. Progress and meaningful change are central to her work, and she finds professional fulfillment in helping people move toward the outcomes they hope to achieve.

Clients can expect a calm, supportive presence and practical guidance tailored to their situation, whether they are coping with parenting and family stress, workplace or career concerns, sleep difficulties, or grief and life transitions. Kelly combines professional experience with a collaborative style to help clients identify goals, build skills, and make sustainable changes over time.

Collaborative Approaches for Online Care

Client-Centered Therapy focuses on listening and responding to each person as an individual. It emphasizes empathy, acceptance, and working at the client’s pace to explore feelings, identify strengths, and set personally meaningful goals. This approach is useful for people coping with life changes, relationship concerns, grief, and general stress.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps people identify and change thoughts and behaviors that contribute to distress. CBT can be effective for anxiety, depression, panic, and sleep issues by teaching tools for managing symptoms and building healthier routines.

Finding the right approach is part of the therapeutic process. Kelly works collaboratively with clients to determine which methods fit their needs, goals, and personal preferences, and adjusts the plan as progress unfolds so therapy remains responsive and goal-directed.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging - which can make scheduling easier and allow therapy to fit into busy lives. These options can increase accessibility for those managing work, caregiving, or mobility constraints, while keeping the focus on consistent support and practical progress.

Frequently asked questions

How much experience does Kelly Kinney have?

Kelly Kinney has 24 years of professional experience.

Is Kelly Kinney a licensed therapist?

Yes. She holds the LISW credential. Her license is IA LISW 04382.

In which languages does Kelly Kinney provide therapy?

Therapy is provided in English.

Where is Kelly Kinney located?

Kelly is located in Iowa.

How can I work with Kelly Kinney as my therapist?

You can work with Kelly through video calls, phone sessions, live chat, or text-based messaging.

Does Kelly Kinney work with international clients?

Kelly Kinney does not currently work with international clients.

How much does therapy with Kelly Kinney cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseBipolar disorderDepression

Also works with

Relationship issuesFamily conflictsSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

Caregiver issues and stressDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationFamily problemsMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

24+ years

Licensed

Iowa

Languages

English

Ready to work with Kelly?

Begin with a short quiz to get matched and start messaging.

Start with Kelly →