Keeyana McLish , LPC

Keeyana McLish is a Licensed Professional Counselor (LPC) practicing in Alabama with six years of professional experience. She has supported clients dealing with stress and anxiety, relationship challenges, motivation concerns, issues with self-esteem and confidence, and depression.

Keeyana centers her work on the belief that each person is the expert of their own story and that individuals bring strengths that can be used to overcome the challenges they face. She treats the decision to seek greater fulfillment and happiness as a courageous step and offers steady support throughout the therapeutic process. Her approach emphasizes collaboration, respect for the client perspective, and practical steps toward the goals clients set for themselves.

Approaches and Online Therapy Options with Keeyana McLish

Keeyana McLish uses client-centered therapy to create a space where the client's perspective guides the work. This approach focuses on listening, empathy, and building self-awareness, which can be helpful for relationship concerns, self-esteem challenges, and motivation issues.

She also integrates Cognitive Behavioral Therapy (CBT), a practical method that helps identify unhelpful thoughts and behaviors and replace them with more constructive patterns. CBT can be useful for managing stress, anxiety, and depressive symptoms by teaching concrete coping strategies and problem-solving skills.

Choosing the right therapeutic approach is a collaborative process. Keeyana works with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and access from different locations. These options make it easier to fit therapy into daily life and to maintain continuity of care when in-person meetings are not possible.