Keesha Barthelemy , LMHC

Keesha Barthelemy is a Licensed Mental Health Counselor (LMHC) who also holds a Credentialed Alcoholism and Substance Abuse Level 2 certification (CASAC2). The LMHC credential indicates formal licensure to provide professional mental health counseling, and the CASAC2 reflects specialized training in alcohol and substance use treatment.

Keesha has supported people through emotional challenges across life stages, including adolescence, emerging adulthood, and full adulthood. Her work has included helping families, offering career-focused guidance, and providing targeted support for individuals impacted by substance use and people who were previously incarcerated. This range of experience contributes to a broad clinical foundation that informs her practice.

Organized and personable, Keesha emphasizes strong interpersonal connection and the development of practical therapeutic relationships. She brings a charismatic and compassionate presence to sessions and focuses on collaborative work with clients to learn and apply tools that support growth and long-term flourishing.

Therapeutic Approaches and Online Support with Keesha Barthelemy

Client-centered therapy focuses on a respectful, nonjudgmental relationship where the therapist listens closely and helps each person set their own goals. This approach is especially helpful for building self-awareness, improving relationships, and navigating life transitions. Cognitive Behavioral Therapy (CBT) is a structured method that identifies unhelpful thoughts and behaviors and teaches practical strategies to change them; it can be effective for anxiety, depression, and coping with stress. Mindfulness therapy introduces simple awareness practices to help manage intense emotions and increase moment-to-moment coping skills, often supporting recovery from trauma and substance-related challenges.

Finding the right approach is part of the therapeutic process. Keesha works collaboratively with each person to determine what fits best based on their needs, goals, and preferences, and she adapts methods as progress unfolds. Licensed professionals and therapists offer a range of options to tailor care.

Online therapy with Keesha includes video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access consistent support from home, work, or while managing other responsibilities, helping therapy fit into a busy life.