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Kayla Sweet

LMHC

Kayla Sweet , LMHC

Therapist in Florida

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Online therapy - get matched and start messaging.

About Kayla

Kayla Sweet is a Florida-licensed mental health professional with 11 years of clinical experience who blends professional training with faith-informed care. As an LMHC - Licensed Mental Health Counselor - she works with people seeking faith-based solutions and integrates spiritual values when clients indicate that is important to their healing journey.

Her practice focuses on stress and anxiety, relationship and family conflicts, motivation, self-esteem, confidence, and depression. She also attends to concerns such as abandonment and attachment issues, body image, communication problems, forgiveness, impulsivity, isolation and loneliness, life purpose, post-traumatic stress, women’s issues, and challenges common to young adults. Kayla aims to create an open, supportive environment where thoughts and feelings can be shared without fear of judgment and where faith can be a resource in the work.

Recognizing that seeking counseling takes courage, she emphasizes partnership and empowerment throughout the therapeutic process. Kayla supports clients in taking the first steps toward change, helping them build practical coping skills, clarify values, and pursue meaningful goals informed by both psychological principles and the client’s spiritual commitments.

Evidence-Based Care and Online Access

Kayla employs evidence-based therapeutic techniques that focus on practical skill building and relational exploration. One common approach emphasizes skill development to manage stress, anxiety, and impulsivity - teaching coping strategies, relaxation skills, and step-by-step tools to reduce distress and improve daily functioning. Another strand of her work centers on relational and attachment-focused exploration, helping clients address communication problems, family conflict, abandonment concerns, and issues that affect intimacy and trust.



Choosing the right therapeutic approach is part of the collaborative work. Kayla partners with each person to identify methods that align with their needs, goals, and personal values - including faith-based perspectives when requested - and adjusts strategies over time to find the best fit.



Online therapy with Kayla is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access a licensed professional from home or while traveling, and they allow clients to continue care in ways that suit their routines and preferences.

Frequently asked questions

How much experience does Kayla Sweet have?

Kayla Sweet has 11 years of professional experience in mental health care.

Is Kayla Sweet a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH18381.

In which languages does Kayla Sweet provide therapy?

Therapy is provided in English.

Where is Kayla Sweet located?

Kayla Sweet is located in Florida.

How can I work with Kayla Sweet as my therapist?

You can work with Kayla Sweet through video calls, phone sessions, live chat, or text-based messaging.

Does Kayla Sweet work with international clients?

Yes, Kayla Sweet works with international clients.

How much does therapy with Kayla Sweet cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Additional focus areas

AbandonmentAttachment issuesBody imageCommunication problemsForgivenessImpulsivityIsolation / lonelinessLife purposePost-traumatic stressWomen's issuesYoung adult issues

Experience

11+ years

Licensed

Florida

Languages

English

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