NCPS
Kay Tarry , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Kay
Her work has concentrated on people affected by past abuse, neglect, bullying and other traumatic events, and she also supports those dealing with low self-esteem, low confidence and anxiety. Over the last decade she has helped clients regain coping skills, improve wellbeing and create the healthier, more sustainable lives they want.
Kay practices in a pluralistic way, tailoring each session to the individual rather than using a one-size-fits-all model. She blends different therapeutic theories and techniques to align with a client’s existing strengths, knowledge and life circumstances. She holds the NCPS credential, a recognised professional psychotherapy qualification that reflects her training and commitment to professional standards.
Therapeutic approaches and online therapy options
Kay Tarry uses a mix of evidence-informed approaches to meet different needs. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being overwhelmed by them, and supports living in line with personal values - it can be useful for anxiety, stress and life transitions. Attachment-Based Therapy focuses on relationship patterns that began in early life and how they affect current connections, helping clients work through abandonment, attachment issues and relationship difficulties. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thinking and behaviour patterns, often helping with depression, anxiety and low self-esteem.
Finding the right approach is part of the therapeutic process, and Kay works collaboratively with each person to identify which methods suit their goals, preferences and situation. She adapts techniques over time based on what is helpful for the client.
Online therapy with Kay can be delivered by video call, phone session, live chat or text-based messaging, offering flexibility for those balancing work, family or mobility needs. These remote options make it easier to access regular support without travel, and allow therapists and licensed professionals to maintain continuity of care even when schedules or circumstances change.
Frequently asked questions
How much experience does Kay Tarry have?
Kay Tarry has 10 years of professional experience.
Is Kay Tarry a licensed therapist?
Yes. Kay Tarry holds the NCPS credential.
In which languages does Kay Tarry provide therapy?
Kay Tarry provides therapy in English.
Where is Kay Tarry located?
Kay Tarry is located in the United Kingdom.
How can I work with Kay Tarry as my therapist?
You can work with Kay Tarry through video calls, phone sessions, live chat, or text-based messaging.
Does Kay Tarry work with international clients?
No. Kay Tarry does not currently work with international clients.
How much does therapy with Kay Tarry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
See below
Languages
English