Kay Ibarra , LPC

Kay Ibarra has been a licensed therapist since 1992 and brings nearly three decades of clinical experience to her work in Georgia. She first obtained licensure in California, later held a license in Louisiana, and has served as a Licensed Professional Counselor in Georgia since 2002. In addition to her LPC credential - which stands for Licensed Professional Counselor - she is a Certified Professional Counselor Supervisor, meaning she is qualified to mentor and oversee other counselors.

Her background includes roles in community behavioral health as well as a long-standing private practice. When the COVID-19 pandemic prompted a shift to virtual care, she continued offering therapy remotely and found that many clients appreciated the convenience of meeting from home and scheduling sessions at times that fit their lives. Clients seek her help for a wide range of concerns, including abuse and trauma, depression, stress and anxiety, co-occurring issues, family conflicts, life transitions, low self-esteem and confidence, communication problems, addictions, grief, parenting challenges, bipolar disorder, ADHD, and caregiver stress.

Kay creates a validating, nonjudgmental environment where individuals can share personal concerns and work toward growth and greater well-being. She employs a variety of therapeutic approaches - including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Client-Centered methods, trauma-focused techniques, solution-focused strategies, mindfulness practices, and existential perspectives - tailoring the approach to each person’s needs. Her practice emphasizes collaboration and practical steps to help clients move toward peace and a more fulfilling life.

Therapeutic approaches adapted for online care

Kay Ibarra integrates several evidence-informed approaches into online therapy to meet a range of needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it is often used for anxiety, stress, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of depression, anxiety, and other mood concerns. Client-Centered Therapy emphasizes empathy, respect, and building a strong therapeutic relationship so clients feel supported while exploring personal goals and challenges.

Finding the right approach is a collaborative process. Kay works with each person to assess needs, discuss preferences, and combine methods in a way that fits the client’s goals and circumstances, adjusting the plan as progress is made.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy lives and to access licensed professionals from home or other convenient locations. These formats offer flexibility in scheduling and communication style while allowing therapists to provide consistent, goal-focused care.