Katuria Norwood , LPC

Katuria Norwood is a Licensed Professional Counselor (LPC) practicing in South Carolina. As an LPC she holds state licensure to provide professional mental health counseling and has built a practice informed by more than 15 years of clinical experience.

Her work is grounded in trauma-informed principles and cognitive behavioral strategies, and much of her career has centered on helping families and children navigate and overcome systemic barriers. She provides both individual and family counseling, addressing concerns such as stress, anxiety, trauma and abuse, depression, addictions, relationship and intimacy issues, parenting challenges, grief, and life transitions.

Katuria has experience supporting LGBTQ clients and focusing on women's issues, and she approaches care with attention to each person’s unique identity and context. Her style emphasizes collaboration, practical skills, and a warm, inviting therapeutic environment where clients can explore goals and build coping strategies. Katuria welcomes those seeking an experienced counselor and looks forward to beginning the work together.

Therapeutic Approaches and Online Care

Katuria integrates client-centered therapy into her online practice, which means she prioritizes each person's goals and lived experience and creates a supportive space for clients to lead the direction of their healing. This approach is useful for relationship concerns, self-esteem, life transitions, and when a strengths-based, collaborative relationship feels most helpful.

She also uses Cognitive Behavioral Therapy (CBT), a skills-oriented method that helps identify and adjust unhelpful thought and behavior patterns. CBT is often effective for managing anxiety, depression, stress, and many day-to-day coping challenges by teaching practical strategies clients can apply between sessions.

In addition, Trauma-Focused Therapy is part of her practice for individuals dealing with past or ongoing traumatic experiences. This approach concentrates on processing trauma, improving coping skills, and restoring functioning, and it can be tailored to different ages and family situations.

Finding the right approach is a collaborative process. Katuria works with clients to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and options for live chat or text-based messaging can help maintain continuity between meetings. These formats make it easier to access care from different locations and to fit therapy into busy schedules while working with licensed professionals and therapists who can support ongoing progress.