Katryne Henry , LCSW

Katryne Henry is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 16 years of professional experience. She specializes in helping people navigate stress, anxiety, addictions, relationship difficulties, trauma and abuse, and depression. Her practice also attends to related concerns such as attachment and abandonment issues, caregiving stress, body image, codependency, and chronic health challenges.

Katryne creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. She draws on a range of evidence-informed approaches to tailor care to each person, supporting clients to build coping skills, improve communication, and address patterns that maintain distress. Beginning therapy can feel daunting, and she recognizes that taking the first step requires courage; she affirms and supports individuals who reach out for help.

Fluent in English and French, Katryne works with people from diverse backgrounds and offers collaborative, client-focused care that centers personal values and goals. Her training as an LCSW reflects advanced clinical preparation in social work and practical experience delivering mental health services across a variety of concerns and life stages.

Therapeutic approaches and remote care

Katryne Henry combines practical, evidence-informed methods to help people manage difficult emotions and strengthen relationships. Acceptance and Commitment Therapy (ACT) encourages clients to clarify personal values and accept uncomfortable thoughts and feelings while committing to meaningful action - it is often useful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust; it helps people address relationship difficulties, abandonment concerns, and attachment-related challenges. Cognitive Behavioral Therapy (CBT) offers skills to identify and shift unhelpful thinking and behavior patterns, making it effective for depression, anxiety, and coping with addictive urges.

Finding the right approach is part of the therapeutic process. Katryne works collaboratively with each person to determine which methods best align with their needs, goals, and personal preferences, adjusting the plan as progress unfolds. She emphasizes partnership and practical steps that match what the client hopes to achieve.

Online therapy with Katryne is designed for flexibility and accessibility. Sessions can take place by video call, phone, live chat, or text-based messaging, allowing people to receive consistent care from different locations and on schedules that fit their lives. These options make it easier to maintain momentum in therapy while balancing everyday responsibilities.