WellNotesForHer.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Katrina Rushing

LPC

Katrina Rushing , LPC

Therapist in Oklahoma

Start with Katrina

Online therapy - get matched and start messaging.

About Katrina

Katrina Rushing brings a passion for helping others and a practical, compassionate approach to counseling. With experience working with adolescents, teens, adults, families, and people both before and after incarceration, she meets clients where they are and supports them in taking steps toward a healthier, more balanced life. As an LPC (Licensed Professional Counselor), Katrina draws on clinical training and real-world experience to create a collaborative space where personal strengths and goals guide the work.

Katrina believes everyone has value and a unique path, and she encourages clients who are ready to address the difficult issues that block progress. She welcomes people of all ages, backgrounds, genders, and races, offering steady support while helping clients find resolution and improve quality of life. Whether facing stress, anxiety, relationship challenges, grief, trauma, or life transitions, Katrina is committed to partnering with clients to build practical coping strategies and move toward meaningful change.

Therapeutic Approaches for Online Support

Katrina uses client-centered therapy to create a respectful, nonjudgmental space where the client’s goals and values guide the work. This approach emphasizes empathy, active listening, and collaboration, and it works well for people seeking support through life changes, relationship concerns, or self-esteem challenges.

She also draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical skills for managing anxiety, depression, and stress. CBT focuses on concrete strategies that can produce measurable improvements in day-to-day functioning.

Katrina incorporates elements of Dialectical Behavior Therapy (DBT) when clients need tools for emotional regulation, distress tolerance, or interpersonal effectiveness. DBT combines acceptance and skill-building to help people manage intense emotions and improve relationships.

Finding the right approach is part of the process, and Katrina works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adapts interventions over time based on progress and client feedback.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from home, work, or while traveling, and they support continuity of care when in-person sessions are not practical.

Frequently asked questions

How much experience does Katrina Rushing have?

Katrina Rushing has 8 years of experience in counseling and related clinical work.

Is Katrina Rushing a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are OK LPC 7284.

In which languages does Katrina Rushing provide therapy?

Therapy is provided in English.

Where is Katrina Rushing located?

She is located in Oklahoma.

How can I work with Katrina Rushing as my therapist?

You can work with Katrina Rushing through video calls, phone sessions, live chat, or text-based messaging.

Does Katrina Rushing work with international clients?

Katrina Rushing does not currently work with international clients.

How much does therapy with Katrina Rushing cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

Oklahoma

Languages

English

Ready to work with Katrina?

Begin with a short quiz to get matched and start messaging.

Start with Katrina →