Katie Stevens , LSCSW, LCSW

Katie Stevens is a licensed social worker with 13 years of experience who supports people navigating stress, anxiety, trauma and abuse, depression, self-esteem struggles, addictions, relationship and family concerns, grief, parenting challenges, ADHD, bipolar disorder, and related issues. She combines practical, solution-focused work with careful attention to the patterns and life circumstances that contribute to a person’s difficulties. Katie’s primary clinical orientation is Cognitive Behavioral Therapy (CBT), and she uses that framework to help clients identify unhelpful thoughts and behaviors and build healthier coping strategies. She also brings a social work perspective that looks at the whole person and their environment when determining root causes and next steps.

Katie holds LSCSW and LCSW credentials - LSCSW denotes Licensed Specialist Clinical Social Worker and LCSW denotes Licensed Clinical Social Worker - and she has worked with people from many different backgrounds throughout her career. Known for offering a steady, nonjudgmental space, she approaches challenging topics with compassion and a readiness to address whatever issues arise. There is no topic she will not broach and no truth too big when it serves the work.

Originally from Nebraska, Katie has called the Kansas City metro area home for 14 years and values time outdoors and with family. She is motivated by helping others find their own version of wellbeing and aims to make therapy a practical, beneficial experience focused on clear goals and measurable progress.

Therapeutic Approaches and How They Work Online

Katie Stevens uses evidence-based approaches adapted for remote work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is practical and problem-focused, and often helps with anxiety, depression, panic, and mood regulation. Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and accept difficult internal experiences while committing to meaningful action - this can be helpful for stress, chronic worry, and life transitions. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so clients feel heard and supported as they explore their goals and challenges.

Katie approaches treatment as a collaborative process. She works with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques over time to find the best therapeutic fit.

Online sessions via video, phone, live chat, or text-based messaging offer flexibility for busy schedules, reduce travel time, and make it easier to maintain continuity of care from different locations. These options allow clients to engage in consistent, goal-oriented work with licensed professionals in ways that best suit their daily life and comfort.