WellNotesForHer.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Kathryne Koahou

LCSW

Kathryne Koahou , LCSW

Therapist in Utah

Start with Kathryne

Online therapy - get matched and start messaging.

About Kathryne

Kathryne Koahou is a Licensed Clinical Social Worker (LCSW) based in Utah with three years of experience supporting individuals across the lifespan. As an LCSW she is trained and licensed to provide mental health assessment and psychotherapy, drawing on clinical training and hands-on practice to help people navigate emotional and behavioral challenges.

Kathryne focuses on trauma, substance use disorders, mood disorders including depression and anxiety, and PTSD. She also helps clients manage stress, cope with grief and loss, and work through the cycle of addiction and recovery. Her clinical work centers on practical, evidence-informed strategies that aim to reduce symptoms and improve daily functioning.

Her therapeutic stance is grounded in empathy, respect, and collaboration. She emphasizes meeting clients where they are and tailoring treatment plans to align with each person’s goals and circumstances. Kathryne is specialty-trained in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and ketamine integration therapy, modalities that she uses to help clients process difficult experiences and build emotional regulation and resilience.

Kathryne approaches care in a nonjudgmental and supportive way, whether the work involves day-to-day stressors or complex trauma. Taking the first step to seek help is acknowledged as an act of courage, and she is committed to walking alongside clients through their healing process. She requires clients to be located in the state of Utah to work together and is not accepting new clients at this time.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy is often an effective option that can yield benefits similar to traditional in-person sessions.



One major advantage is flexibility. Individuals can connect with a therapist in the way that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to incorporate care into a busy schedule or to access support from home.



Licensed professionals offer a range of clinical approaches and you can change therapists if you feel a different fit would be better. For many people, online therapy provides a practical, accessible path to consistent mental health support without sacrificing the therapeutic depth available in conventional settings.

Frequently asked questions

How much experience does Kathryne Koahou have?

Kathryne has three years of professional experience providing mental health care.

Is Kathryne Koahou a licensed therapist?

Yes. She holds the credential LCSW. License details are UT LCSW 13398242-3501.

In which languages does Kathryne Koahou provide therapy?

She provides therapy in English.

Where is Kathryne Koahou located?

She is located in Utah.

How can I work with Kathryne Koahou as my therapist?

You can work with Kathryne through video calls, phone sessions, live chat, or text-based messaging.

Does Kathryne Koahou work with international clients?

No. Kathryne does not currently work with international clients.

How much does therapy with Kathryne Koahou cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseGriefDepression

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesBody imageCodependencyControl issuesDissociationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsGuilt and shameImpulsivityJealousyLife purposeMood disordersObsessions, compulsions, and OCDPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSex addictionWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Narrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

3+ years

Licensed

Utah

Languages

English

Ready to work with Kathryne?

Begin with a short quiz to get matched and start messaging.

Start with Kathryne →