Kathryn (Katie) Mason , LMFT

Kathryn (Katie) Mason is a California-licensed therapist with 17 years of professional experience. As an LMFT - a Licensed Marriage and Family Therapist - she brings focused expertise to supporting people managing stress, anxiety, relationship struggles, trauma and abuse, and depression.

Katie is trained in EMDR protocol, and she integrates that training with a collaborative, client-centered style that invites honest reflection and steady progress. She works to cultivate an open, nonjudgmental space where thoughts and feelings can be expressed and explored safely.

Taking the initial step toward greater well-being can feel daunting, and Kathryn approaches that process with patience and steady support. She partners with clients to help them identify goals, build coping skills, and move toward a more fulfilling, happier life at a pace that feels right for them.

Therapeutic Approaches and Online Options

Kathryn (Katie) Mason works with several evidence-informed approaches tailored to individual needs. Attachment-Based Therapy focuses on understanding how early relationships shape current patterns - it helps clients address attachment wounds, improve trust, and build healthier connections. Client-Centered Therapy emphasizes the client’s own goals and experiences, creating a compassionate space where the therapist follows the client’s lead to foster insight and self-directed growth. EMDR - Eye Movement Desensitization and Reprocessing - is a structured approach used to help process traumatic memories and reduce their emotional intensity; Katie’s EMDR training enables her to offer this option for clients coping with trauma and abuse.

Finding the right approach is part of the therapeutic process, and Kathryn collaborates with each client to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time so therapy remains responsive and relevant.

Online therapy offers practical flexibility: sessions can occur by video call or phone, and clients may also use live chat or text-based messaging when that better suits their schedule or comfort. These options make it easier to maintain continuity of care, access support from different locations in California, and integrate therapy into daily life.