LPCC
Kathryn Dunleavy , LPCC
Therapist in Minnesota
Online therapy - get matched and start messaging.
About Kathryn
She emphasizes unconditional positive regard as a foundation for building trust and supports authentic living by encouraging clients to let go of shame-based beliefs and to learn new patterns imperfectly. Kathryn views personal growth as an act of courage that often requires surrendering old narratives and practicing self-compassion.
With 23 years of experience in mental health, she has observed that isolation is frequently at the root of suffering, and she aims to create non-judgmental space for grieving, healing, and rebuilding. Her mission is to foster trust and connection so clients can access their strengths and generate energy to heal and thrive. Kathryn focuses on increasing self-compassion and resilience while helping clients address stress, anxiety, relationships, grief, depression, trauma, addictions, and related life changes.
Therapeutic Approaches for Online Care
Client-Centered Therapy focuses on empathy, active listening, and unconditional positive regard to help individuals explore their values and make choices that align with their authentic selves. It is useful for building self-esteem, coping with life changes, and strengthening personal agency. Emotionally-Focused Therapy, or EFT, helps people identify and reframe emotional responses that shape their relationships and attachment patterns. EFT is often used for couples and for individuals dealing with intimacy-related issues, abandonment, or attachment wounds. Mindfulness Therapy teaches present-moment awareness and practical skills for managing stress, anxiety, and intrusive thoughts, and it can be especially helpful for mood regulation, trauma recovery, and improving sleep and focus.
Kathryn approaches treatment collaboratively and will work with each person to identify which approach or combination of approaches fits best based on the client’s needs, goals, and preferences. Together they explore what feels most useful and adjust the plan as progress unfolds.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules and to maintain consistency during life transitions. These options support ongoing connection and practical problem solving while accommodating different communication styles and availability.
Frequently asked questions
How much experience does Kathryn Dunleavy have?
Kathryn Dunleavy has 23 years of experience in the field of mental health.
Is Kathryn Dunleavy a licensed therapist?
Yes. She holds the LPCC credential and is licensed in Minnesota - MN LPCC 79.
In which languages does Kathryn Dunleavy provide therapy?
She provides therapy in English.
Where is Kathryn Dunleavy located?
She is located in Minnesota.
How can I work with Kathryn Dunleavy as my therapist?
You can work with Kathryn Dunleavy through video calls, phone sessions, live chat, or text-based messaging.
Does Kathryn Dunleavy work with international clients?
No. Kathryn Dunleavy does not currently work with international clients.
How much does therapy with Kathryn Dunleavy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Licensed
Minnesota
Languages
English
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