Kathrine Jones , BACP, NCPS

Kathrine Jones is a counsellor with 11 years of experience who offers a warm, respectful and non-clinical approach to therapy. She creates a calm space where people can bring both specific events, such as traumatic incidents or major life changes, and the more diffuse feelings that are hard to name. Her style is non-judgemental and collaborative - she listens first and works alongside clients to explore thoughts, feelings and options.

Kathrine holds professional credentials including BACP and NCPS, which indicate recognised training and membership with counselling organisations and a commitment to professional standards. She supports people facing a wide range of concerns, including trauma and abuse, grief, low self-worth, depression, anxiety, stress, addictions, relationship and family difficulties, and challenges related to parenting, career and identity.

Her aim is to help clients move toward greater acceptance, improved self-esteem or a general increase in wellbeing. Kathrine recognises that counselling can be demanding at times but also empowering, enlightening and potentially life-changing. She approaches each person with patience and respect, focusing on what they hope to achieve and how best to get there.

Therapeutic Approaches and Remote Support

Kathrine works from client-centered and trauma-focused perspectives. Client-Centered Therapy emphasizes a respectful, non-directive stance where the therapist offers empathy and genuine engagement so clients can explore their own priorities and values; this approach is helpful for self-esteem, life changes and relationship concerns. Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences in ways that reduce their ongoing emotional impact, and is aimed at people coping with abuse, significant loss or overwhelming events.

Choosing the right approach is part of the therapy journey, and Kathrine treats that as a collaborative process. She and the client will discuss goals, preferences and what feels most helpful, then adapt methods as progress unfolds so the work fits the individual rather than forcing a single model.

Online therapy with Kathrine is offered through video calls, phone sessions, live chat and text-based messaging, which can make it easier to fit counselling into a busy life and to access support from different locations within the United Kingdom. These options provide flexibility in scheduling, allow sessions to continue when meeting in person is difficult, and let clients choose the communication style that feels most comfortable while working with licensed professionals and therapists.