Kathleen Griffin , LCPC

Kathleen Griffin is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois with 14 years of clinical experience. She concentrates on helping people navigate life transitions and relationship difficulties while also supporting work on motivation, self esteem and confidence, career challenges, and coping with life changes.

She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to meet unique needs. Kathleen frames therapy as a collaborative process that honors the courage it takes to pursue a more fulfilling and happier life, and she aims to support and empower clients as they take those first steps toward change.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and commit to actions that foster a meaningful life. It emphasizes accepting difficult thoughts and feelings while building practical habits that align with what matters most, and it can be useful for stress, anxiety, and life changes.

Attachment-Based Therapy focuses on how early and current relationships shape emotional patterns and interpersonal expectations. It supports healing around abandonment, attachment issues, and relationship difficulties by strengthening secure connection and improving communication.

Kathleen treats finding the right approach as a collaborative process. She works with clients to identify which methods best match their needs, goals, and preferences, adjusting the plan over time to ensure a good fit.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules, reduces travel time, and makes consistent care more accessible. These options allow clients to engage in therapy from familiar settings while working with licensed professionals to address relationships, transitions, stress, and other concerns in ways that fit their everyday lives.