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Katherine Orr

BACP

Katherine Orr , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Katherine

Katherine Orr is a BACP integrative counsellor who offers a nonjudgemental space for people to explore their thoughts, feelings and behaviours. As an integrative practitioner she blends psychodynamic, person-centred and cognitive behavioural approaches so that therapy can be tailored to the individual needs and preferences of each person.

Katherine emphasises a collaborative way of working and does not provide directive advice; instead she supports people to make sense of their experiences and to find their own solutions. She believes that with appropriate help and support it is possible to make meaningful changes in life.

Katherine has worked with a range of difficulties including depression, anxiety, suicidal thoughts, relationship problems, addictions and childhood abuse. Her style is professional yet personal, aiming to combine clinical experience with empathy and practical support.

Integrative therapeutic approaches for online support

Katherine draws on client-centred therapy, cognitive behavioural therapy (CBT) and psychodynamic approaches to inform her online practice. Client-centred therapy focuses on creating an accepting, empathetic environment where people can explore their experience and build self-understanding - it is helpful for issues like self-esteem, relationship concerns and coping with life changes. CBT offers practical strategies to identify and change unhelpful thoughts and behaviours, which can be effective for anxiety, depression and stress. Psychodynamic therapy explores patterns from past relationships and early life that influence current feelings and behaviour, supporting work with attachment issues, trauma and recurring relational difficulties.

Finding the right approach is part of the therapeutic process. Katherine works collaboratively with each person to identify which methods suit their needs, goals and preferences, and adapts the work over time based on progress and feedback.

Online therapy with Katherine is offered through video calls, phone sessions, live chat and text-based messaging, providing flexibility for people with busy schedules, geographical limits or mobility needs. These options make it easier to fit therapy into daily life while maintaining continuity of care with a licensed professional or therapist who can guide the process remotely.

Frequently asked questions

How much experience does Katherine Orr have?

Katherine Orr has 4 years of professional experience.

Is Katherine Orr a licensed therapist?

Yes. Katherine holds BACP membership - the professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Katherine Orr provide therapy?

Katherine provides therapy in English.

Where is Katherine Orr located?

Katherine is located in the United Kingdom.

How can I work with Katherine Orr as my therapist?

Clients can work with Katherine Orr via video calls, phone sessions, live chat or text-based messaging.

Does Katherine Orr work with international clients?

Yes, Katherine Orr works with international clients.

How much does therapy with Katherine Orr cost?

The cost of therapy can vary depending on factors such as the client’s location and Katherine's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. People can click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSelf-harmSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic Therapy

Experience

4+ years

Licensed

See below

Languages

English

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