Kate Williams , BACP

Kate Williams is a person-centered therapist who completed her qualification in the United Kingdom in 2022 and holds BACP accreditation, which is recognition from the British Association for Counselling and Psychotherapy.

Before qualifying, she completed 100 hours of voluntary clinical practice as part of her training at a charity that supports people coping with self-harming behaviours and suicidal thoughts. That experience helped shape her understanding of working alongside people in intense emotional states.

Her therapeutic style is client-led; she sees her role as accompanying individuals through difficult feelings, thoughts, emotions, and experiences from a calm, grounded perspective. Kate aims to create an environment where clients can explore their concerns at their own pace while she offers steady, empathic presence and support.

Client-Centered Care and Online Access

Client-Centered Therapy places the client at the heart of the process, with the therapist following the client’s lead and offering empathic, nonjudgmental listening. This approach helps people explore their feelings and make meaning of difficult experiences, and it is often used to address stress, anxiety, relationship difficulties, trauma-related concerns, and self-esteem struggles.

Kate adopts a calm, grounded, client-led style and works collaboratively with each person to identify which ways of working feel most helpful. Determining the right therapeutic approach is part of the therapy itself - she will help clarify goals, preferences, and needs and then adapt the work to fit those priorities.

Online therapy with Kate is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit work, family, and other commitments. These options make it easier to access regular support from licensed professionals without the need to travel, and they allow clients to choose the format that feels most comfortable for them.