NCPS

Kate Lacy , NCPS

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Kate

Kate Lacy is a UK-licensed therapist with 17 years of professional experience who supports people dealing with stress, anxiety, relationship and intimacy difficulties, and challenges around motivation, self-esteem and confidence. She works from the view that each person knows their own story best and that existing strengths are important resources for facing and overcoming lifeвЂ™s difficulties.

Recognizing that taking the first steps toward change requires courage, she offers steady support and encouragement as clients explore what a more fulfilling life might look like. Kate aims to empower individuals to clarify their priorities, build practical coping strategies and translate insight into everyday action. Her approach emphasizes collaboration, respect and a focus on each clientвЂ™s goals, helping people move from identifying patterns to making meaningful, sustainable shifts in their lives.

Whether addressing a specific challenge or pursuing longer-term personal growth, Kate provides a compassionate, goal-focused presence to help clients navigate change and strengthen their sense of confidence and direction.

Evidence-Informed Approaches and Online Support

Attachment-Based Therapy helps people understand how early relationships shape current patterns of connection and trust, supporting work on intimacy and relationship difficulties. Client-Centered Therapy focuses on the personвЂ™s perspective, offering empathic listening and nonjudgmental support so clients can find their own solutions and build self-confidence. Cognitive Behavioral Therapy (CBT) teaches practical tools to identify and shift unhelpful thoughts and behaviors, which is often useful for stress, anxiety and mood-related concerns.

Choosing the right approach is part of the therapeutic process, and Kate Lacy works collaboratively with clients to identify which methods best match their needs, goals and preferences. She adapts techniques over time so therapy remains responsive and focused on meaningful progress.

Online therapy offers flexibility in how people engage with care - through video calls, phone sessions, live chat or text-based messaging - making it easier to fit sessions around work, family and daily life. These options allow licensed professionals and therapists to maintain continuity of support, reduce travel time and offer timely check-ins, helping clients access consistent, goal-oriented care from wherever they are.

Frequently asked questions

How much experience does Kate Lacy have?

Kate Lacy has 25 years of experience.

Is Kate Lacy a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Kate Lacy provide therapy?

Kate provides therapy in English.

Where is Kate Lacy located?

Kate is located in the United Kingdom.

How can I work with Kate Lacy as my therapist?

You can work with Kate Lacy through video calls, phone sessions, live chat, or text-based messaging.

Does Kate Lacy work with international clients?

Kate Lacy does not currently work with international clients.

How much does therapy with Kate Lacy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression

Also works with

AddictionsFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

25+ years

Licensed

See below

Languages

English

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