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Kasia Stewart

BACP

Kasia Stewart , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Kasia

Kasia Stewart is a UK-licensed therapist with 12 years of clinical experience, offering support for stress, anxiety, trauma and abuse, parenting challenges, motivation, self-esteem and confidence among other life concerns. As a BACP practitioner - a member of the British Association for Counselling and Psychotherapy, a widely recognised UK professional body for counsellors and psychotherapists - she combines professional training with practical experience to address complex emotional and relational issues.

Kasia creates an open, nonjudgmental space where clients can explore difficult thoughts and feelings and work toward clearer understanding and change. She tailors her approach to each person, adapting techniques and the pace of work to suit individual needs and goals. With a focus on collaboration, she helps people identify patterns that affect their wellbeing and develop strategies for coping, growth and improved relationships.

Clients can expect thoughtful listening, thoughtful reflection and practical tools aimed at building confidence, easing anxiety and processing trauma. Kasia brings a calm, encouraging presence to therapy and seeks to build a trusting working relationship that supports meaningful progress.

Approaches That Guide Online Work and Progress

Attachment-Based Therapy focuses on patterns formed in early relationships and how they influence current emotional responses and relationship dynamics. It can help people working through issues like abandonment, attachment difficulties and family of origin concerns by exploring how past bonds shape present behavior.

Client-Centered Therapy emphasizes empathic listening and the client’s experience, giving space for self-exploration and personal growth. This approach supports people dealing with low self-esteem, life transitions and communication or caregiving stress by validating their perspective and fostering self-directed change.

Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviors, and is often used for anxiety, stress and trauma-related symptoms. It helps clients develop concrete coping skills and clearer thinking patterns.

Finding the right mix of approaches is part of the therapeutic process. Kasia works collaboratively with clients and with other licensed professionals as needed to determine which methods best fit an individual’s needs, goals and preferences, and adjusts the plan as progress is made.

Online therapy with Kasia is available by video calls, phone sessions, live chat or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent, ongoing support from a qualified therapist without rearranging major parts of daily life.

Frequently asked questions

How much experience does Kasia Stewart have?

Kasia has 12 years of professional clinical experience.

Is Kasia Stewart a licensed therapist?

Yes. She is licensed in the United Kingdom and holds BACP, which indicates membership with the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.

In which languages does Kasia Stewart provide therapy?

Kasia provides therapy in English and Polish.

Where is Kasia Stewart located?

Kasia is based in the United Kingdom.

How can I work with Kasia Stewart as my therapist?

You can work with Kasia through video calls, phone sessions, live chat, or text-based messaging.

Does Kasia Stewart work with international clients?

Yes, Kasia works with international clients.

How much does therapy with Kasia Stewart cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDissociationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

See below

Languages

English, Polish

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