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Kata Soos

NCPS

Kata Soos , NCPS

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Kata

Kata Soos is a UK-licensed therapist who brings four years of professional experience to her practice. She holds the NCPS credential, a professional qualification, and focuses on supporting people dealing with stress and anxiety, family conflicts, parenting concerns, motivation, self-esteem, and confidence. Kata aims to make therapy an accessible step for anyone feeling overwhelmed or stuck.

Kata builds an open, nonjudgmental space where clients can express their thoughts and feelings and be heard. She collaborates with each person to identify priorities and practical steps that fit their life circumstances. Recognizing that starting therapy takes courage, she affirms clients for taking that first step and offers steady, empathetic support as they work toward clearer goals and improved coping.

Client-Centered and CBT Approaches for Online Support

Client-Centered Therapy focuses on creating a respectful, empathetic environment where the client leads the conversation and the therapist reflects and supports personal insight. This approach is helpful for people seeking validation, clearer self-understanding, and a compassionate space to work through personal concerns.

Cognitive Behavioral Therapy (CBT) concentrates on identifying unhelpful thought patterns and testing practical strategies to change behaviors and emotions. CBT is often used for anxiety, low mood, and problem-solving around daily challenges.

Finding the right approach is part of the therapeutic journey, and Kata will work collaboratively to determine which methods best match a client’s needs, goals, and preferences. She adapts techniques over time as progress and priorities evolve.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit support into busy lives and to access care from different locations. These options help make consistent, ongoing work with a licensed professional more attainable for many people.

Frequently asked questions

How much experience does Kata Soos have?

Kata Soos has 4 years of professional experience.

Is Kata Soos a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Kata Soos provide therapy?

She provides therapy in English.

Where is Kata Soos located?

She is located in the United Kingdom.

How can I work with Kata Soos as my therapist?

You can work with Kata Soos through video calls, phone sessions, live chat, or text-based messaging.

Does Kata Soos work with international clients?

Yes, Kata Soos works with international clients.

How much does therapy with Kata Soos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefEating disordersSleeping disordersAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

4+ years

Licensed

See below

Languages

English

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