Kasey Tanari , LPC

Kasey Tanari is a licensed professional counselor in Texas who brings seven years of clinical experience supporting children, families, and adults through a wide range of challenges. She has worked with people facing anxiety, ADHD, oppositional defiant behaviors, depression, relationship concerns, and the effects of trauma and abuse. Kasey understands how anxiety and depression can interrupt daily routines, relationships, and overall functioning, and she focuses on practical strategies to reduce those barriers.

Kasey’s approach to counseling is friendly and interactive, centered on treating each person with respect as they learn new skills and navigate life transitions. She typically integrates cognitive behavioral therapy - which helps people identify and shift unhelpful thoughts and behaviors - with Reality Therapy techniques that emphasize personal responsibility and present-focused problem solving. She adapts her methods to meet each person’s needs over the course of therapy.

Known for being warm and engaged, Kasey aims to help clients who feel overwhelmed regain a sense of agency and direction. She welcomes collaborative work that supports healthier relationships, clearer communication, and more effective coping, all with the goal of helping people move toward living their best life. LPC stands for Licensed Professional Counselor, a state credential that authorizes clinical practice in counseling.

Approaches, Collaboration, and Online Care

Kasey draws from cognitive behavioral therapy (CBT) and client-centered therapy to guide online work. CBT focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical skills for change, which can be especially helpful for anxiety, depression, and stress. Client-centered therapy emphasizes empathy, active listening, and supporting each person’s own goals, creating a respectful space for exploring relationship issues, self-esteem, and life transitions.

Finding the right approach is part of the therapeutic process, and Kasey works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Together they adjust strategies over time to match progress and changing priorities.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people juggling family, work, or other commitments. These options make it easier to keep consistent appointments, access therapy from different locations within Texas, and choose a format that feels most comfortable for discussing emotions and practicing new skills with a licensed professional.