LICSW, LCSW
Karin Gardner , LICSW, LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Karin
Karin focuses on helping people navigate stress and anxiety, depression, grief and loss, major life changes, coping with acute and chronic illness, family conflict, and relationship concerns. She also works with issues related to trauma and abuse, sleep difficulties, parenting challenges, self-esteem, career transitions, bipolar disorder, ADHD, compassion fatigue, anger, and related areas that affect day-to-day functioning and well-being.
Her approach is grounded in person-centered and humanistic values, believing that individuals have an innate capacity for growth and self-directed change. She integrates several evidence-informed methods to tailor care to each person’s needs, drawing on approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy when appropriate. Karin collaborates with clients to build on strengths and develop practical skills for emotional healing and healthier relationships.
For those ready to pursue personal development and improved mental health, Karin offers supportive, strengths-based guidance aimed at empowerment and meaningful change. She welcomes the opportunity to work alongside clients as they take their next steps.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and develop practical strategies to accept difficult thoughts and feelings while taking meaningful action. It can be useful for anxiety, stress, and navigating major life transitions. Attachment-Based Therapy explores patterns formed in early relationships to improve current connections and emotional regulation, which can be helpful for relationship difficulties, attachment issues, and trauma-related concerns. Client-Centered Therapy emphasizes a respectful, non-directive stance where the therapist supports the individual’s own capacity for growth by listening, reflecting, and fostering self-understanding; this approach can aid self-esteem, coping with life changes, and personal development.
Finding the right approach is part of the therapeutic process, and Karin works collaboratively with clients to determine which methods align best with their needs, goals, and preferences. She tailors techniques over time, combining elements from different therapies to create a personalized plan.
Online therapy offers practical flexibility - sessions can occur by video call or phone, and shorter check-ins or ongoing support are possible via live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, access care from home, and maintain continuity through transitions, while still working with licensed professionals and therapists who guide treatment and monitor progress.
Frequently asked questions
How much experience does Karin Gardner have?
Karin Gardner has 7 years of professional experience.
Is Karin Gardner a licensed therapist?
Yes. Karin holds the credentials LICSW and LCSW. Her license details are VT LICSW 089.0134519 and NY LCSW 093358.
In which languages does Karin Gardner provide therapy?
Karin provides therapy in English.
Where is Karin Gardner located?
Karin is located in New York.
How can I work with Karin Gardner as my therapist?
You can work with Karin through video calls, phone sessions, live chat, or text-based messaging.
Does Karin Gardner work with international clients?
Karin Gardner does not currently work with international clients.
How much does therapy with Karin Gardner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
New York, Vermont
Languages
English
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