Kari Regehr , LPC

Kari Regehr is a Licensed Professional Counselor (LPC) based in Alabama with six years of clinical experience. As an LPC she holds a state license to provide mental health counseling and offers therapeutic support to adults facing a range of life challenges.

Kari works with issues such as stress and anxiety, trauma and abuse, bipolar disorder, depression, and addictions, and she provides support for relationship and family concerns, grief, intimacy-related issues, parenting challenges, anger, self-esteem struggles, coping with life changes, and compassion fatigue. Additional areas of focus include abandonment, attachment and personality-related concerns, substance-related problems, family of origin issues, guilt, and shame.

Her practice draws on evidence-informed methods including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness-based approaches, and Solution-Focused strategies. These approaches are used to tailor interventions to each person’s needs, helping clients develop clearer goals, practical skills, and greater awareness of personal values and patterns.

Kari emphasizes a respectful, nonjudgmental therapeutic atmosphere where thoughts and feelings can be explored openly. She recognizes the courage involved in beginning therapy and approaches each working relationship with empathy and collaboration, guiding clients through the process of identifying priorities and building next steps toward meaningful change.