BACP
Karen Sturch , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Karen
Recognising that seeking change takes courage, Karen offers grounded support and encouragement as clients take their first steps toward a more fulfilling life. She holds BACP credentials - BACP stands for the British Association for Counselling and Psychotherapy - and aims to empower clients to make practical progress toward their goals while respecting their pace and priorities.
Approaches and Online Therapy with Karen Sturch
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and patterns and replace them with more constructive ways of thinking and behaving. It is often used for anxiety, low mood, and stress-related difficulties. Solution-Focused Therapy concentrates on strengths and practical steps to reach specific goals, helping clients build workable solutions and move forward from current problems.
Finding the right therapeutic approach is part of the process, and Karen will work collaboratively with each person to determine which methods best match their needs, goals, and preferences. Together they will review progress and adapt the approach as required to keep the work relevant and effective.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy around work, family, or mobility needs and allow clients to connect with licensed professionals and therapists from different locations while maintaining continuity of care.
Frequently asked questions
How much experience does Karen Sturch have?
Karen Sturch has 19 years of professional experience.
Is Karen Sturch a licensed therapist?
Yes. Karen Sturch is licensed in the United Kingdom and holds the BACP credential.
In which languages does Karen Sturch provide therapy?
Karen Sturch provides therapy in English.
Where is Karen Sturch located?
Karen Sturch is located in the United Kingdom.
How can I work with Karen Sturch as my therapist?
You can work with Karen Sturch through video calls, phone sessions, live chat, or text-based messaging.
Does Karen Sturch work with international clients?
Yes, Karen Sturch works with international clients.
How much does therapy with Karen Sturch cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
See below
Languages
English
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