Karen Robson , BACP

Karen Robson qualified as a Cognitive Behavioural Therapist in 2010 and is a registered member of the BACP, the British Association for Counselling and Psychotherapy, which represents counsellors and psychotherapists in the United Kingdom. She has worked across a range of settings with people presenting with many different challenges, including anxiety, loss and bereavement, addiction, depression, issues affecting children and young people, neurodiversity, family and relationship difficulties, work-related stress, trauma and PTSD, suicidal ideation and other stress-related concerns.

Karen adopts an integrated, client-led style, drawing on varied skills, techniques and modalities according to each person’s needs. She has experience supporting individuals from age five through to adulthood and will introduce creative methods in sessions when these are likely to benefit the person she is working with. Her practice focuses on helping people increase self-awareness, recognise thoughts, feelings and triggers, and set achievable goals to encourage positive change.

She meets people in a non-judgmental, open-minded and accepting way and collaborates with them to identify approaches that fit. Her aim is to support people in accepting and understanding their struggles so they can heal and move forward with renewed confidence.