LMHC
Karen Mohammed-Perry , LMHC
Therapist in New York
Online therapy - get matched and start messaging.
About Karen
Over the course of her career she has helped people address stress, anxiety, addictions, depression, trauma and abuse, motivation, self-esteem, and confidence. Her practice incorporates evidence-based approaches such as cognitive behavioral therapy, mindfulness techniques, and motivational interviewing to support measurable change and greater coping skills.
Karen emphasizes cultural sensitivity, competence, and compassion in every therapeutic relationship. She adapts dialogue and treatment planning to the specific needs and goals of each person, respecting individual differences while offering structured, practical strategies. Seeking a more fulfilling life takes courage, and she positions herself as a guide and collaborator in that process, supporting clients as they work toward clearer direction, improved well-being, and stronger relationships.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thought and behavior that contribute to emotional distress and replacing them with more adaptive responses - it is often used for anxiety, depression, and stress-related issues. Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce reactivity and improve emotional regulation, which helps with anxiety, trauma symptoms, and addictive urges. Motivational Interviewing is a collaborative, goal-oriented approach that helps people strengthen their own motivation for change and is especially useful for substance use and ambivalence about making healthy changes.
Finding the right approach is part of the therapeutic process. Karen works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds. This collaborative stance helps ensure treatment feels relevant and practical.
Online therapy offers flexibility to receive care by video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into a busy life or to connect from different locations. These formats allow licensed professionals to deliver consistent, accessible support while adapting session style to what works best for each individual.
Frequently asked questions
How much experience does Karen Mohammed-Perry have?
Karen Mohammed-Perry has 25 years of professional experience.
Is Karen Mohammed-Perry a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: NY LMHC 001640.
In which languages does Karen Mohammed-Perry provide therapy?
She provides therapy in English.
Where is Karen Mohammed-Perry located?
She is located in New York.
How can I work with Karen Mohammed-Perry as my therapist?
You can work with Karen Mohammed-Perry through video calls, phone sessions, live chat, or text-based messaging.
Does Karen Mohammed-Perry work with international clients?
No. Karen Mohammed-Perry does not currently work with international clients.
How much does therapy with Karen Mohammed-Perry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
New York
Languages
English
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