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Karen Gano

MD, LCSW-C, LCSW, CSW

Karen Gano , MD, LCSW-C, LCSW, CSW

Therapist in New Mexico

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Online therapy - get matched and start messaging.

About Karen

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." - Anais Nin

Karen Gano is a seasoned clinician whose work blends empowerment, practical skills, and deep clinical experience. She holds an MD and multiple social work credentials - LCSW-C, LCSW, and CSW - and earned a Master of Social Work from the University of Pittsburgh. With 33 years of clinical counseling experience, she has developed a holistic, goal-oriented approach that centers on helping people make meaningful changes in their lives.

Her practice is often described as Empowerment Counseling, drawing on Motivational Interviewing, client-centered techniques, solution-focused brief therapy, mindfulness, compassion-focused methods, and strength-based work. Karen frequently supports women navigating life transitions such as separation, divorce, career changes, relocation, empty nest, and illness. She also brings extensive experience as a medical social worker, having worked in trauma, emergency medicine, critical care, oncology, palliative care, and domestic abuse settings, and she offers support for healthcare workers facing professional stress and compassion fatigue.

Karen focuses on increasing self-awareness, building coping skills, and helping people move from surviving to thriving. Her professional mantra is "Self-Care + Time = Healing," and her practice emphasizes practical strategies, personal strengths, and collaborative goal-setting to expand each person’s resources and resilience.

Therapeutic approaches and online care tailored for life transitions

Client-centered therapy focuses on creating a supportive, nonjudgmental space where the therapist follows the client’s lead, helping them explore values and choices and build self-awareness - it is useful for relationship issues, self-esteem, and major life changes. Mindfulness therapy teaches practical attention and breathing skills to reduce stress and improve emotional regulation, which can benefit anxiety, grief, and coping with chronic stress. Motivational interviewing is a collaborative, goal-oriented method that helps people find internal motivation to change behaviors or take steps toward goals, often used for addictions, career shifts, or other life adjustments.



Finding the right approach is part of the therapeutic process. Karen works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adapts techniques over time to support progress in a way that feels right for the individual.



Online therapy offers practical benefits for busy lives and complex circumstances. Sessions can take place by video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in scheduling and consistent access to support from licensed professionals without travel. This variety of formats helps people maintain momentum between sessions and integrate coping tools into daily life.

Frequently asked questions

How much experience does Karen Gano have?

Karen Gano has 33 years of experience.

Is Karen Gano a licensed therapist?

Yes, she holds these credentials: MD, LCSW-C, LCSW, CSW. License details: MD LCSW-C 27193, CO LCSW CSW.09924060.

In which languages does Karen Gano provide therapy?

Karen Gano provides therapy in English.

Where is Karen Gano located?

Karen Gano is located in New Mexico.

How can I work with Karen Gano as my therapist?

You can work with Karen Gano through video calls, phone sessions, live chat, or text-based messaging.

Does Karen Gano work with international clients?

Karen Gano does not currently work with international clients.

How much does therapy with Karen Gano cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes

Also works with

Stress, AnxietyAddictionsFamily conflictsIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesBlended family issuesCancerCaregiver issues and stressCodependencyDivorce and separationDomestic violenceFamily of origin issuesFertility issuesHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisWomen's issues

Therapeutic approaches

Client-Centered TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

33+ years

Licensed

New Mexico, Colorado, Pennsylvania, Virginia, Maryland, Maine

Languages

English

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