Kapree Jones , LPC

Kapree Jones recognizes the courage it takes to reach out for support and change. As a Licensed Professional Counselor (LPC), she brings six years of clinical experience in Michigan to help individuals, teens, and children identify the behaviors and thought patterns that interfere with their goals. She empowers and guides people through teletherapy using a range of theories and practical interventions aimed at healing and growth.

Her work spans mood and anxiety concerns, relationship and communication problems, self-esteem and body image issues, attention and impulse challenges such as ADHD, trauma and abuse, eating and anger concerns, bipolar disorder, and coping with major life transitions. Additional focus areas include abandonment and attachment difficulties, obsessive-compulsive features, post-traumatic stress, social anxiety, forgiveness, isolation and loneliness, and women's issues.

Kapree frames therapy as a collaborative process that explores treatment options tailored to each person’s needs and preferences. With an emphasis on practical strategies and empathic support, she focuses on helping clients set and work toward concrete, meaningful goals.

Client-centered and CBT methods for online care

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s perspective guides the pace and goals of work. This approach emphasizes empathy, active listening, and collaboration, and it can be especially helpful for improving self-esteem, processing relationship difficulties, and exploring personal values.

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and behaviors and then practice alternative skills that reduce distress and improve functioning. CBT is often used for anxiety, depression, trauma-related patterns, and problems with impulse control or obsessive thinking.

Choosing the right approach is part of the therapeutic process. Kapree works collaboratively with clients to determine which strategies fit their needs, goals, and preferences, adjusting techniques as progress is made.

Online therapy offers practical flexibility - sessions by video call or phone, as well as live chat and text-based messaging, let clients access support from home or while balancing work and family responsibilities. These options make it easier to maintain continuity of care and engage in therapy in ways that suit a person’s schedule and comfort level.