June Thompson , LMFT

June Thompson is a Licensed Marriage and Family Therapist (LMFT) with two decades of experience as both a practicing therapist and a clinical supervisor. Her training includes two master's degrees - one in Marriage and Family Therapy and another centered on research in Human and Environmental Geography - which together inform a thoughtful, systems-oriented approach to clinical work. June has supported a wide range of people, including military veterans, college students, parents, and individuals facing disordered eating, depression, shame, and perfectionism.

She is also a Certified Daring Way Facilitator (CDWF), trained in Dr. Brené Brown's research on shame and vulnerability, and brings that understanding into conversations about resilience and wholehearted living. Clinically she emphasizes clarity and curiosity, helping clients identify the underlying patterns that maintain difficult emotions and behaviors. June combines analytical listening with practical strategies, offering either structured homework or a more client-led pace depending on what best fits each person.

Outside of her work she is down-to-earth and often finds perspective while hiking and backpacking, activities that inform her reflective style. Her practice is collaborative - she works alongside clients to make sense of their stories and to support the changes they want to create in their lives.

Evidence-Based Approaches for Online Therapy

June Thompson commonly uses Cognitive Behavioral Therapy (CBT) and Motivational Interviewing in her online practice. CBT focuses on identifying and changing patterns of thinking and behavior that contribute to stress, anxiety, depression, and relationship difficulties, offering practical tools for symptom relief and improved coping. Motivational Interviewing is a collaborative, goal-oriented method that helps people explore their readiness for change and strengthens their own motivation to pursue healthier choices, which can be especially helpful for addictions, ambivalence, and behavioral shifts.

Finding the right approach is part of the therapeutic process, and June works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts the balance between structured interventions and open exploration so therapy fits the individual rather than forcing a single model.

Online therapy with June is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexible options for different schedules and comfort levels. These formats make it easier to maintain continuity of care, access support from a distance, and integrate therapy into a busy life while working with licensed professionals and therapists who tailor treatment to each person's situation.