Jaeron-Rae Dukes , LPC

Jaeron-Rae Dukes is a Licensed Professional Counselor (LPC) who has supported people navigating a broad range of concerns, including depression, anxiety, relationship challenges, incarceration, dissociation, psychosis, sexual behavior issues, trauma and abuse, PTSD, coping skills, career obstacles, OCD, and eating difficulties. Jaeron-Rae has a focused interest in working with LGBTQIA+ clients and has received specialized training to support transgender individuals.

Their therapeutic style is warm, interactive, and person-centered, grounded in the belief that each person is the expert on their own life. Jaeron-Rae views the therapist role as supportive and resource-oriented, helping clients locate strengths and strategies as they work toward healing and greater fulfillment. The approach emphasizes collaboration and respects each clientâs journey while offering practical tools for change.

Jaeron-Rae integrates cognitive-behavioral, humanistic, narrative, and solution-focused methods and tailors treatment based on additional training in areas such as Polyvagal Theory, Dialectical Behavior Therapy (DBT), Motivational Interviewing, Ego States work, Internal Family Systems, attachment-based practices, strength-based and trauma-informed care, Eye Movement and Desensitization (EMDR), and Gottmanâs Couples Therapy. They encourage those considering therapy to recognize the courage it takes to reach out and invite connection when ready to begin.

Approach-Focused Care and Online Therapy Options

Attachment-Based Therapy emphasizes understanding patterns formed in early relationships and how those patterns influence current bonds and emotional responses; it can be especially helpful for people dealing with attachment issues, intimacy concerns, and family-of-origin difficulties. Client-Centered Therapy centers on respectful, empathetic listening and supports clients in finding their own solutions by affirming their autonomy and inner resources - it is useful for building self-esteem, exploring identity, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical skills for managing anxiety, depression, stress, and coping with everyday challenges.

Finding the right approach is part of the therapeutic process, and Jaeron-Rae Dukes works collaboratively with each person to determine which methods fit best with their needs, goals, and preferences. Licensed professionals tailor techniques over time so therapy remains responsive and effective for the individual.

Online therapy offers flexibility and accessibility, allowing sessions by video call, phone, live chat, or text-based messaging to fit varied schedules and life demands. These remote options make it easier to maintain continuity of care, practice skills between sessions, and connect with a therapist from wherever the client is located, supported by therapists who can adapt approaches to the online setting.