Juliette Hayden , BACP

Juliette Hayden is an insured UK-based integrative therapist with 15 years of professional experience, registered with the British Association for Counselling and Psychotherapy (BACP) - Reg. No 393383. She holds a BSc (Hons) Degree in Therapeutic Counselling and trained as a nurse in 1993, working in a variety of NHS roles before qualifying as a counsellor, which gives her a strong clinical foundation for therapeutic work.

Alongside her clinical practice, Juliette volunteers for a UK charity supporting survivors of sexual trauma and domestic abuse and offers support at the local hospice in Salisbury to people with terminal diagnoses and their families. Parenting four children, two of whom are autistic, has given her practical insight into the challenges and rewards of autism and sparked a particular interest in supporting carers of autistic children. A personal history of chronic pain has informed her focus on the brain-body connection and practical techniques that help the body signal calm to the mind.

Juliette supports people facing trauma and abuse, bereavement and loss, anxiety and depression, stress and loneliness, low motivation, self-esteem and confidence issues, chronic illness and pain, and relationship breakdown. She aims to create an open, nonjudgmental environment where thoughts and feelings can be explored safely. As an integrative practitioner she adapts a range of counselling approaches to fit each person’s needs, helping clients develop awareness, coping strategies, and practical steps toward the changes they seek.

Therapeutic approaches and online support

Juliette Hayden uses Attachment-Based Therapy to help clients explore patterns in close relationships and understand how early bonds influence current feelings and behaviours - this approach can be helpful for relationship difficulties, intimacy concerns, and attachment issues. She also draws on Client-Centered Therapy, which emphasizes a nonjudgmental, empathetic stance and supports clients to find their own solutions by focusing on their strengths and lived experience. Cognitive Behavioral Therapy (CBT) is another tool she employs to identify and shift unhelpful thoughts and behaviours, making it useful for anxiety, low mood, stress, and practical coping challenges.

Finding the right approach is part of the therapeutic work. Juliette collaborates with each person to identify which methods feel most relevant and effective based on their needs, goals, and preferences, adjusting techniques as the work evolves.

Online therapy sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and circumstances. These options make it easier for people to access consistent support from licensed professionals and therapists without needing to travel, and they allow Juliette to tailor contact styles to what works best for each client.