Juliette Canham , BACP

Juliette Canham is a UK-based psychotherapist with over 7 years of experience supporting adults and young people through trauma, relationship difficulties, anxiety and depression. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects her commitment to recognised professional standards and ongoing development in therapeutic practice.

Juliette has a particular interest in women's issues and has completed training in sexual violence counselling, with a dedication to helping survivors work through the impact of sexual violence. Her practice is rooted in a person-centred approach that prioritises building a trusting therapeutic relationship and offering a non-judgemental space for exploration and healing.

She integrates evidence-based methods such as dialectical behaviour therapy (DBT) and mindfulness techniques, tailoring each session to the individual’s needs. Juliette emphasises patience, compassion and respect, and collaborates with clients to identify practical steps toward a life they find meaningful and more fulfilling.

Recognising that starting therapy can take courage, Juliette accompanies clients with empathy and steady support, helping them navigate change and build resilience. She accepts clients in the United Kingdom and works with international clients as well.

Approaches That Translate Well to Online Therapy

Juliette draws on several therapeutic approaches that adapt effectively to remote work. Client-Centred Therapy focuses on empathy, respect and supporting the client to find their own solutions - it helps with anxiety, low mood and relationship concerns by creating a collaborative, accepting space.

Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance and interpersonal effectiveness. It is useful for managing intense emotions, improving communication and reducing unhelpful coping patterns.

Attachment-Based Therapy explores how early relationships shape current patterns and can be particularly helpful for intimacy-related issues, attachment difficulties and challenges linked to abandonment or blended family dynamics.

Finding the right therapeutic approach is part of the work together. Juliette will collaborate with each person to identify which methods fit their needs, goals and preferences, and she will adapt strategies as progress unfolds.

Online therapy offers practical flexibility - sessions can take place via video calls, phone conversations, live chat or text-based messaging. This range of options makes it easier to fit therapy into busy lives, access support from different locations and maintain continuity of care with licensed professionals and therapists who can work with you remotely.