Julie Stevens , BACP

Julie Stevens is a UK-based therapist who combines formal counselling training with extensive clinical experience. She holds the BACP credential - a membership of the British Association for Counselling and Psychotherapy - and is licensed to practise in the United Kingdom, with four years of professional counselling experience alongside more than 20 years working as a Mental Health Nurse. Her background in nursing informs a grounded, practical approach to mental health and wellbeing.

Julie works with people facing a wide range of concerns, including stress and anxiety, grief and loss, anger, self-esteem and motivation, depression, addictions, relationship and family difficulties, trauma and abuse, and intimacy-related issues. She also supports clients with challenges such as eating and sleeping problems, parenting and career transitions, bipolar disorder, and coping with life changes. Julie takes a broad, client-focused view and can address both longstanding patterns and more recent crises.

Her practice emphasizes an open, nonjudgmental space where clients can explore thoughts and feelings honestly. She aims to empower individuals to build confidence, develop coping skills, and move toward more fulfilling, balanced lives. Whether someone is navigating loss, managing strong emotions, or seeking support through major life changes, Julie offers steady professional support grounded in person-centered care.

Client-Centered Care Delivered Online

Client-Centered Therapy is Julie Stevens' primary clinical approach. In this person-focused model the therapist listens with empathy, reflects the client's experience, and helps the individual explore values, feelings, and choices. This approach is well suited to concerns such as low self-esteem, relationship difficulties, grief, anxiety, and life transitions because it prioritizes the client's perspective and personal goals.

Finding the right therapeutic approach is part of the process. Julie works collaboratively with each person to identify what feels most helpful, adjusting style and pace to match individual needs, goals, and preferences. The emphasis is on partnership and supporting clients to find practical, sustainable ways forward.

Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging. These options make it easier to fit therapy into busy schedules, to access support from different locations, and to continue care during periods of change, while still working with licensed professionals and therapists who tailor the work to each client.