Julie Jamieson , BACP

Julie Jamieson is a compassionate therapist whose own life-changing experience of therapy inspired her to train in the Person Centred Approach at the University of Strathclyde in 2014. She brings a calm, accepting presence to her work and aims to create a space where people can speak openly about difficult feelings and experiences without judgement.

Julie has provided therapy in private practice and in further education settings, offering supportive listening and empathic understanding to people coping with emotional and mental health challenges. She believes that being truly heard can be a powerful catalyst for change, and she works alongside clients to help them find their own solutions and paths forward.

Julie is a member of the BACP - the British Association for Counselling and Psychotherapy - which indicates adherence to professional standards and ongoing development. Her approach is rooted in person-centred values, with an emphasis on empathy, respect, and collaboration to support clients through stress, relationship difficulties, grief, and other life challenges.

Person-Centred Care and Evidence-Based Support Online

Julie Jamieson works from a person-centred foundation, which focuses on empathic listening, acceptance, and helping clients explore their own feelings and choices. This approach is useful for people navigating grief, relationship difficulties, stress, and times of transition, because it prioritizes understanding and personal insight.

Alongside person-centred values, Julie draws on evidence-based therapeutic techniques - structured methods supported by research that help clients learn practical skills, manage distressing emotions, and develop coping strategies. These techniques can complement reflective work, offering concrete tools for anxiety, low mood, and behavioural patterns that get in the way of wellbeing.

Finding the right mix of approaches is part of the therapeutic process, and Julie collaborates with each person to identify what best meets their needs, goals, and preferences. She adapts methods in conversation with clients so therapy feels both effective and personally meaningful.

Online therapy with Julie is offered via video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different rhythms of life and communication styles. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care when in-person meetings are not practical. Licensed professionals and therapists can deliver meaningful progress through these remote formats when sessions are tailored to the individual.