Julie Duncan , LPC

Julie Duncan is a Licensed Professional Counselor (LPC) practicing in Louisiana with 15 years of professional experience supporting individuals and families through a range of life challenges. She works with people facing relationship and family conflicts, trauma and abuse, substance use concerns, intimacy-related issues, and identity matters within the LGBTQ community. Her practice also addresses stress, anxiety, grief, eating and sleeping difficulties, parenting and blended family challenges, and other concerns such as codependency, attachment and abandonment issues, chronic illness and caregiver stress, and career-related struggles.

Julie creates an open, nonjudgmental space where thoughts and feelings can be expressed honestly, and she collaborates with each person to develop goals and practical steps toward healing. She emphasizes self-discovery, empowerment, and positive change, helping clients build skills to cope with life transitions, manage emotions, and improve relationships. Whether working with individuals, couples, or families, Julie brings a compassionate, client-centered approach that aims to support lasting growth and a clearer sense of purpose and well-being.

Practical Therapeutic Approaches Offered Online

Julie uses evidence-based, practical approaches tailored to the issues a person brings to therapy. One emphasis is trauma-focused work that helps people process difficult experiences and reduce their ongoing emotional impact through paced, supportive interventions suited to each person’s readiness. Another component is relationship and family-oriented therapy that explores communication patterns, attachment dynamics, and problem-solving strategies to improve connections and resolve conflict. She also incorporates skills-based strategies for managing stress, anxiety, and mood challenges, teaching techniques that help with emotion regulation, coping during transitions, and daily functioning.

Finding the right approach is a collaborative process. Julie works with clients to identify goals, preferences, and strengths, and she adjusts methods over time so the therapeutic plan fits the person’s needs and life circumstances. Clients are involved in deciding what feels most helpful and practical.

Online therapy with Julie is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, or limited local options. These remote options make it easier to access licensed professionals from home or work and to maintain continuity of care during life changes.