Julia Burnette-Lee , LCSW

Julia Burnette-Lee is a licensed clinician in Tennessee with 30 years of professional experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, and anger management. As an LCSW - a Licensed Clinical Social Worker - she draws on a long career to tailor conversations and treatment plans to each person’s specific needs and life circumstances.

She approaches every person with respect, sensitivity, and compassion, aiming to create a space where clients can explore change at their own pace. Her work focuses on practical strategies and thoughtful reflection, helping individuals identify goals, build coping skills, and move toward a more fulfilling life.

Recognizing that reaching out for help takes courage, Julia emphasizes support and empowerment throughout the process. She collaborates with clients to shape care that fits their values and priorities, providing steady guidance as they take steps toward greater well-being and lasting change.

Evidence-Based Support Delivered Remotely

Julia Burnette-Lee uses evidence-based therapeutic techniques that focus on practical skill building and understanding patterns. One approach emphasizes learning concrete coping skills and emotion regulation strategies to reduce symptoms of stress and anxiety and improve daily functioning. Another approach centers on exploring relationship dynamics and past experiences to help process trauma and develop healthier interpersonal patterns - this helps clients who are navigating relationship strain or the effects of past abuse.

Choosing the right combination of techniques is a collaborative process. Julia works with each person to identify goals, preferences, and what feels most helpful, adjusting the plan as progress is made so care aligns with the client's needs and pace.

Online therapy through video calls, phone sessions, live chat, or text-based messaging makes it easier to fit care into a busy life. These options provide flexibility in scheduling, allow access from different locations within Tennessee, and let clients continue work between sessions using the communication style that suits them best.