Judith Hearne , BACP

Judith Hearne is a UK-licensed therapist with six years of clinical experience supporting people through stress, anxiety, addictions, family conflict, and eating concerns. She combines a compassionate presence with practical therapeutic skills to help clients articulate difficult thoughts and feelings in a nonjudgmental space, so they can begin to explore change and build more satisfying lives.

Judith places particular emphasis on working collaboratively, empowering clients to set goals and take steps toward recovery and resilience. She is comfortable addressing a wide range of life challenges including relationship and parenting issues, trauma and abuse, career transitions, depression, and coping with change. Her approach is shaped by several evidence-informed methods with a strong focus on Cognitive Behavioral Therapy, which she practices with enthusiasm and clarity.

As a spiritual person, Judith is able to acknowledge and incorporate clients religious beliefs into therapy when desired. She has knowledge of the Bible and is open to receiving clients from the FaithfulCounseling Christian platform, integrating faith-based perspectives alongside psychological tools when appropriate. Judith holds the BACP credential - membership in the British Association for Counselling and Psychotherapy - and uses that professional framework to guide her work with individuals seeking support and growth.

Therapeutic Approaches for Online Support

Judith commonly uses Cognitive Behavioral Therapy and Attachment-Based Therapy in her online practice. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and stress and to build practical coping skills. Attachment-Based Therapy explores how early relationships shape emotional patterns and interpersonal dynamics, helping clients address relationship difficulties, abandonment concerns, and attachment issues by increasing awareness and developing new relational strategies.

Choosing the right approach is part of the therapeutic journey, and Judith works collaboratively with each person to determine what fits best. She will discuss goals, preferences, and what feels most helpful, adapting methods over time so that therapy aligns with the client’s needs and values. This collaborative process reflects common practices among licensed professionals and therapists aiming for effective, person-centered care.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility and greater access to support. These options make it easier to schedule appointments around work, family, and travel, and they allow clients to continue therapy from wherever they are while working with a licensed therapist who tailors treatment to their circumstances.