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Judith Brunow

LMHC

Judith Brunow , LMHC

Therapist in Indiana

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Online therapy - get matched and start messaging.

About Judith

Judith Brunow is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with 19 years of professional experience. She works with people confronting stress and anxiety, addictions, low self-esteem, depression, relationship and family difficulties, trauma and grief, and the many life changes that can feel overwhelming. Judith emphasizes the client as the expert of their own story and builds on existing strengths to foster motivation, confidence, and lasting change. She recognizes that reaching out for support takes courage and approaches each person with respect, practical guidance, and encouragement.

Drawing on evidence-based therapeutic techniques, Judith supports clients coping with challenges such as chronic illness, pain, parenting struggles, anger, bipolar symptoms, ADHD, and process or substance-related addictions. Her work focuses on helping individuals clarify goals, develop coping skills, and take concrete steps toward a more fulfilling life. Throughout therapy she aims to empower clients to recognize options, strengthen resilience, and move forward at a pace that fits their needs.

Evidence-Based Techniques and Flexible Online Care

Judith Brunow applies evidence-based therapeutic techniques that focus on identifying unhelpful thought patterns and developing practical behavioral strategies to improve daily functioning and reduce symptoms. These methods help clients learn new coping skills for managing anxiety, depression, stress, and challenges related to addiction and mood disorders.

She also incorporates trauma-informed methods designed to gently address and process difficult experiences while supporting safety and emotional regulation. These approaches can help people work through grief, relationship wounds, and the lasting effects of abuse or loss.

Finding the right therapeutic approach is a collaborative process. Judith works with each client to determine which techniques align with their goals, needs, and personal preferences, adjusting strategies as progress is made. Licensed professionals can offer a range of options and will support clients in choosing the best fit.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from familiar surroundings while working toward meaningful change.

Frequently asked questions

How much experience does Judith Brunow have?

Judith Brunow has 19 years of professional experience.

Is Judith Brunow a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are IN LMHC 39001689A.

In which languages does Judith Brunow provide therapy?

Judith Brunow provides therapy in English.

Where is Judith Brunow located?

She is located in Indiana.

How can I work with Judith Brunow as my therapist?

You can work with Judith Brunow through video calls, phone sessions, live chat, or text-based messaging.

Does Judith Brunow work with international clients?

Judith Brunow does not currently work with international clients.

How much does therapy with Judith Brunow cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementBipolar disorderCoping with life changesADHD

Additional focus areas

CancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEmptinessGuilt and shameIsolation / lonelinessMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issues

Experience

19+ years

Licensed

Indiana

Languages

English

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